Understanding and acknowledging our emotions is a fundamental aspect of personal growth and well-being. In this video, we dive into the crucial skill of learning to feel and understand our emotions. By tuning into our feelings, we gain insight into our inner world and cultivate greater emotional intelligence. This journey enables us to navigate life's challenges more effectively, allowing us to have healthier relationships and a deeper connection with ourselves.

Have you ever felt misunderstood? How about disrespected? Please join us as Laura connects these common human feelings to shame and blame and highlights a pathway to empowerment and healing.

This is the third installment of Laura and Brian continuing the discussion of how the Compassion Method™ can help you live your faith more authentically and shame-free.

In this episode, Laura and Brian continue the discussion of how the Compassion Method™ can help you live your faith more authentically and shame-free.

In this episode, Laura and Brian discuss how the Compassion Method™ can help you live your faith more authentically and shame-free. They also discuss the strong impact Laura’s personal faith had on the development of The Compassion Method™ process.

In this special episode, Laura and Brian talk about the resources Laura has created for you to go deeper with the Compassion Method™ beyond the podcast!

In today’s episode, Laura and Brian discuss how the principles of The Compassion Method impact relationships with the people that are closest to you in your life. Also, they will share a different perspective on “toxic” relationships.

In this episode, Laura and Brian discuss what a parent's role is in their adult child's life and how the Compassion Method is a key part of the process.