Trusting Your Gut

De: iOM Radio Network - OMTimes
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  • Resumen

  • Trusting Your Gut is designed to empower you, wake you up, inspire you, make you laugh, and possibly even make you cry…

    Downloads will explore the real-time experiences of reading energy, evolving spiritually, letting go, moving beyond, and delving into real-time topics from everyday life.

    The point is not to take this life too seriously but also not to avoid that which might need a good dose of exploration.

    Be bold. Be brave. Be extraordinary. Be Vulnerable. Be Real. Be Curious. Be True. Be You.
    Copyright OMTimes Media
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Episodios
  • Why Healing Your Nervous System is the Foundation to Repairing Your Body and Life!

    Why Healing Your Nervous System is the Foundation to Repairing Your Body and Life!
    Aug 28 2024
    Air Date - 28 August 2024

    The other day I saw a woman I hadn’t seen in over 6 months and she barely recognized me – she asked if I was on ozempic and I laughed.

    For the last year and a half, I stopped rigorous exercise, I started eating mostly plant-based although in the last month started eating meat and animal fats again. I slept more, rested more, walked occasionally and things in my life started to shift dramatically.

    I lost over 15 pounds, my business built itself, my friendships & relationships in general improved, I had a sense of peace and calm, and I realized that I had found a way to release the fight or flight in my system, naturally lower cortisol, and have much fewer stress responses in my daily life.

    I started using the methods I discovered with my clients and things in every area of my life dramatically improved.

    When we take the time to regulate our nervous system and prioritize peace and calm, we can dramatically change our lives.

    Come listen to how this episode may help you have better sleep, improved mental health, less stress, and an overall sense of preach and calm!

    You can get a free download on my website for healing your nervous system.

    http://www.katherinemcintosh.com


    #NervousSystem #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness


    Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut

    Connect with Katherine McIntosh at https://www.katherinemcintosh.com

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
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    46 m
  • The Two Most Important Aspects to Thriving In All Your Relationships

    The Two Most Important Aspects to Thriving In All Your Relationships
    Aug 22 2024
    Air Date - 21 August 2024

    The Two Most Important Aspects to Thriving In All Your Relationships – Hint – it’s not Communication!

    We all long for deep friendships, big love, thriving business connections and so much more, but let’s face it – relationships can be challenging.

    I’m no relationship expert, but I do know a few key aspects that are instrumental in thriving in all your relationships.

    Join us today for a candid look at what you might be missing and what you can do to remedy the situation.

    If you resonate with this show, skip the waitlist and get instant access to a free master class that will allow you to shift Your perspective and truly discover what it takes for you to have thriving relationships with yourself and others! http://www..katherinemcintosh.com/LSASMC

    http://www.katherinemcintosh.com


    #Relationships #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness


    Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut

    Connect with Katherine McIntosh at https://www.katherinemcintosh.com

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
    Twitter: https://twitter.com/OmTimes/
    Instagram: https://www.instagram.com/omtimes/
    Youtube: https://www.youtube.com/c/OMTimesTV
    Linkedin: https://www.linkedin.com/company/2798417/
    Pinterest: https://www.pinterest.com/omtimes/
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    49 m
  • Let’s Talk Spectrum

    Let’s Talk Spectrum
    Aug 14 2024
    Air Date - 14 August 2024

    I’ve had the pleasure of being around some of the most fascinating people in the world.

    From 2 year-olds to some of the most brilliant creative successful adults in the world.

    And so many of them have a unique gift that doesn’t fit the spectrum of business plans or business schools, isn’t practical, logical, or linear, and doesn’t fit the norm – for all of you out there searching to fit in – don’t. Your uniqueness is what creates success, joy, aliveness, and everything in between.

    Especially for those of you who spent your lives trying to fit in a didn’t or for those of you who are raising amazing-spirited kids – listen up! This one is for you!!

    http://www.katherinemcintosh.com


    #Spectrum #KatherineMcIntosh #TrustingYourGut #Intuition #Consciousness #Lifestyle #BodyAwareness #Health #Wellness


    Visit the Trusting Your Gut Show Page https://omtimes.com/iom/shows/trusting-your-gut

    Connect with Katherine McIntosh at https://www.katherinemcintosh.com

    Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine

    Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
    Twitter: https://twitter.com/OmTimes/
    Instagram: https://www.instagram.com/omtimes/
    Youtube: https://www.youtube.com/c/OMTimesTV
    Linkedin: https://www.linkedin.com/company/2798417/
    Pinterest: https://www.pinterest.com/omtimes/
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    54 m
Medicina Alternativa y Complementaria Hygiene & Healthy Living Éxito Personal Espiritualidad
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