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Truth Not Trends

By: Truth Not Trends
  • Summary

  • The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
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Episodes
  • #171: Breaking Boundaries - Exploring "In Defense Of Doping" With Dr. Alexander Hutchison
    Jul 22 2024

    Welcome to a thought-provoking episode of the Truth Not Trends Podcast with your hosts Liam "TAKU" Bauer and Jesse Schmidt!

    In episode #171, we are joined by esteemed guest Dr. Alexander Hutchison to explore his latest book, "In Defense of Doping." Join us as we dive into this controversial yet essential topic, where Dr. Hutchison challenges conventional perspectives and ignites a conversation on the ethical, scientific, and cultural dimensions of performance enhancement in sports.

    Get ready for an insightful discussion that questions boundaries and encourages a deeper understanding of the complex issues surrounding doping in today's athletic arena.

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    1 hr and 19 mins
  • #170: Exploring Intermittent Fasting And Time-Restricted Eating
    Jul 8 2024

    Welcome, health enthusiasts, to a game-changing Episode #170 of the Truth Not Trends Podcast, hosted by the dynamic duo Liam "TAKU" Bauer and Jesse Schmidt! Prepare to embark on an exhilarating journey into the world of intermittent fasting and time-restricted eating. Brace yourselves for a deep dive into the cutting-edge strategies that are reshaping how we approach nutrition and wellness!

    In this electrifying episode, we're uncovering the latest research breakthroughs, insider tips, and inspiring success stories that highlight the transformative power of these revolutionary dietary methods. Whether you're striving to shed excess weight, turbocharge your metabolism, or optimize your eating routine, Liam and Jesse are here to guide you every step of the way.

    Don't miss out on this opportunity to elevate your health and vitality! Tune in now and join Liam "TAKU" Bauer and Jesse Schmidt as they ignite your journey towards peak health with intermittent fasting and time-restricted eating!

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    48 mins
  • #169: Unlocking The Secrets of Muscle Gain And Fat Loss With Dr. Bill Campbell!
    Jun 24 2024

    Welcome to a riveting episode of the Truth Not Trends Podcast! In this highly anticipated installment, we are thrilled to bring you our second visit from the esteemed special guest, Bill Campbell, PhD. Get ready to step into the realm of muscle gain and body fat loss with a special twist in this edition of the Truth Not Trends Podcast!

    Join us as we welcome back the illustrious Bill Campbell, PhD, for an electrifying second visit. Together, we're diving headfirst into the intricacies of sculpting your physique with science-backed methods.

    From maximizing muscle hypertrophy to optimizing fat loss, this episode is your ultimate guide to achieving your body composition goals. Gain invaluable insights, debunk myths, and unlock the secrets to sustainable progress as we navigate the landscape of fitness and nutrition.

    Don't miss out on this transformative discussion—tune in now and embark on a journey toward your strongest, leanest self!

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    56 mins

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