• Turn Off the News

  • Jun 6 2022
  • Length: 13 mins
  • Podcast

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Turn Off the News

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  • Summary

  • We all feel this strange obligation to watch the news so that we can be informed and know what's going on. The problem is that watching the news often leads to anxiety and worry, and we may not even be as informed as we think we are in the process. This episode explores the idea of turning off the news and what that might do for us.

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