Welcome to the first episode of Inhale, Exhale, Success!

We’re so excited to kick off this journey with you. This podcast is all about helping busy women entrepreneurs conquer stress and achieve success in their business and personal lives.

Today we’ll delve into the practicality of the SMART goals framework and how you can confidently apply this goal-achievement method to your life and business.

It’s not enough to mindlessly pursue your goal; you must keep the overall life benefit in mind. Once you’ve set a goal, develop a system to achieve it.

In this episode, we’ll be covering:

What are SMART goals

How to incorporate SMART goals into your life’s plan

Why use SMART goals

How to identify and reach your goals

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