Is it bad to take your health into your own hands? In this solo episode, Dr. Meenal uncovers why it’s okay to do so - and why it’s even okay to rely on Dr. Google sometimes. Hear the times we need to take our health into our own hands, what to do when there are huge lines at the doctor, what health topics are okay to google, stories from Dr. Meenal’s life where she took her health into her own hands, and the importance of getting frequent check-ups with your healthcare providers. Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal

At some point, pain seems to take over our lives, our wellbeing, and eventually our mental health. There are so many different types of pain. Where does it all come from? Our guest, Dr. Pawan Sabharwal, is a Chiropractor in Toronto and Owner of My Chiro Mobility. He’s devoted his professional career to improve the quality of life in his patients through chiropractic wellness care, proper nutrition, and exercise. Hear how back pain restricts us in our daily lives, why lower back pain is so common, how healthcare workers can alleviate their own pain, how to sleep better, and the impact of our diet on our pains. Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal

Rejection is something we've all faced our entire lives. It happens all the time. In this solo episode, Dr. Meenal uncovers her own journey with rejection and how she's learning to flip it on its head. Hear why rejection can be such a motivator, why it gets so ingrained in us, how to find a positive interpretation of rejection, how to focus your energy on what makes you happy and your wellbeing, and how podcasting has become an outlet for Dr. Meenal. Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal