• Understanding Perfectionism and How to Overcome It, with Dr. Sharon Martin, LCSW

  • May 28 2024
  • Length: 51 mins
  • Podcast

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Understanding Perfectionism and How to Overcome It, with Dr. Sharon Martin, LCSW

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  • Summary

  • My guest today is Dr. Sharon Martin, she is a psychotherapist and author specializing in helping adult children recover from difficult childhoods. For the past 25 years, she’s been helping individuals overcome self-doubt and shame, embrace their imperfections, and learn to set boundaries. Dr. Martin is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook. Today we discuss what perfectionism is, how it can present, how we can overcome the need to be perfect, and so much more.

    You can Connect with Dr. Martin at:

    https://www.facebook.com/sharonmartinlcsw/

    https://www.instagram.com/dr_sharon_martin/

    https://www.youtube.com/channel/UCYljwr_eVDrig3v9Bhq-qaw

    https://www.livewellwithsharonmartin.com/
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