In this episode, we dive into the often challenging but profoundly transformative practice of surrendering the need to control. Life is full of uncertainties, and our natural instinct is to try to manage every detail. However, this can lead to stress, anxiety, and a feeling of being overwhelmed. Join me as I guide you through a meditation to surrender your need to control.

In this episode, two friends discuss their journey to rediscover themselves amid the beautiful chaos of motherhood. Join Jasmin and Lena, as we share our raw, honest, and often hilarious experiences of navigating the transformative world of being a mom.

In this heartfelt episode of Unfolding into Motherhood, we delve into the profound journey of embracing motherhood. Join Jasmin as she shares her personal narrative of vulnerability, growth, and empowerment in the transition to motherhood.

Embarking on this transformative journey, Jasmin candidly reflects on the challenges of asking for postpartum support, unraveling the layers of vulnerability that come with navigating the complexities of new motherhood. Through her own experiences, she explores the importance of seeking and accepting help, breaking through the stigma surrounding postpartum struggles, and fostering a community of support.

Furthermore, Jasmin explores the empowering journey of giving herself permission to lean into her feminine energy. Through introspection and self-discovery, she shares insights on how embracing feminine energy has enriched her journey as a mother and a woman.

Moreover, this episode delves into the concept of creating sacred boundaries Jasmin discusses the necessity of establishing boundaries to safeguard her well-being, prioritize self-care, and cultivate a sense of sacred space amidst the demands of motherhood. She explores practical strategies for setting boundaries, navigating relationships, and preserving her energy for what truly matters.

Tune in to this soulful episode of Unfolding into Motherhood as Jasmin invites listeners to embark on their own journey of unfolding into motherhood with courage, authenticity, and grace.