We focus a LOT on the negative consequences of porn addiction, and for good reason. The fear of pain is often more motivating than the promise of reward.

BUT...it can't be all about escaping consequences forever. That type of motivation will wear a man out after awhile if it's not balanced with some positive expectations.

Today we break down 3 of the major positive changes to look forward to when you get free from porn. Look forward with joy and hope!

In this episode, we discuss:

0:38 The joys awaiting you on the other side of freedom

2:42 Create a vision board of your porn-free life (why do you actually WANT to quit pornography?)

4:18 Change #1: You start to feel powerful

6:20 Change #2: You will feel purposeful...your life MATTERS

8:15 Change #3: You'll feel connected

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

The Last Relapse (Free Book)

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Josh is the founder of Wellness+Wisdom, a website, podcast, and community dedicated to helping you live life liberated.

In this episode, Sathiya and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path to true and lasting behaviour change.

In this episode, we discuss:

0:00 Intro to Josh and the framework of this conversation

4:23 The big WHY behind what Josh does with Wellness+Wisdom

10:46 What does it mean to be spiritually mature as a man in the 21st century?

12:33 Emotional epigenetics (and why Josh trademarked the term)

19:45 What does "wellness" truly mean?

25:58 How to find true freedom and peace through the process of liberation

32:41 What helped Josh break free from pornography

40:57 Practical behaviour change

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Wellness+Wisdom Podcast

Sathiya's Episode on the Wellness+Wisdom Podcast

Liberated Life Tribe

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!

As men, we want to be sure that the actions we're taking are having the desired outcomes.

When it comes to quitting pornography, you want to make sure that the strategies you're using are ACTUALLY changing you for good.

In this episode, we'll cover the 3 main indicators of truly overcoming porn addiction so you know whether you're on the right track of not.

In this episode, we discuss:

0:37 3 signs you're actually overcoming porn addiction

3:21 Sign #1: The TREND (not the streak) is heading in the right direction

5:40 Sign #2: Your sexual appetites begin to change

7:42 Sign #3: You relate to other people more effectively

10:02 A word of caution...

✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Get Your Question Answered:

❓ Submit Your Question Here

LET'S CONNECT

➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!