The Secret Weapon Of Golf Pros is mental And Technical Mastery

In this episode we are sharing Proven Strategies which elevate your game and your life.

My Guest today is Nicky Lawrenson.

PGA Fellow Professional & WIGB Founder.

Nicky embarked upon her professional career following several years of competitive golf and in 2001 attained her PGA Diploma gaining 3rd position within Great Britain and Ireland.

She furthered her coaching career at The Emirates Golf Club, Dubai, where she gained invaluable experience as Senior Academy Instructor at the Peter Cowen Golf Academy.

Following on from Dubai, Nicky moved to Spain as Academy Director of Roda Golf & Beach Resort and since returning to the U.K, became the Director of Golf at Bowood Hotel, Spa & Golf Resort.

With over 20 years of coaching experience based upon a holistic approach, Nicky also pursued her passion within the field of performance mindset and alongside her experience as a PGA Fellow Professional and TPI Level 3 instructor is a certified Master NLP Practitioner.

Her passion within this area also led her to study various concepts within human performance, gaining a greater understanding of the mind, body & performance connection. In 2020 Nicky published: ‘Golf: More Than Just A Swing – Linking Mind, Body, Technique & Instinct.’

Throughout her career Nicky has also held a great passion for empowering and supporting businesswomen in embracing the professional, personal & well-being benefits of golf.

This led to developing ‘Women in Golf & Business’ a concept that offers unique events and training programmes to women across all sectors of business, enabling the opportunity of broadening their network, influence and impact, while also realising the internal benefits of playing golf – increased focus, self-belief and overall wellbeing.

Women In Business and Golf: https://www.wigb.co.uk/

https://nickylawrensongolf.com

Nicky's Book: Golf-More than just a swing

Get your FREE Elite Performers Handbook Here: ⁠https://drive.google.com/file/d/1az8mP2QiwEe8xuU_z7mzjKiYHT_6po-a/view⁠

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With cases of Dementia set to triple by 2050, could what you eat play an important role in reducing the risk of age related decline in performance and instead improve your mental wellbeing. In this 3rd and final episode on nutrition, Helen Money and I disuss nutrition and how to use it to master better fitness after 40.

How you can use food for mind training for a healthy body.

How it reduces the risks to injury and performance.

The effects it has on lifestyle.

How to start taking a pro-active approach. Helen Money Helen has over 15 years experience with a BSc in Human Nutrition and a MSc in Applied Sports Nutrition and has been contracted by Oxford University to provide nutrition support to the blues sports teams and elite level student athletes also a consultant to Cambridge University press working on the nutrition society's world leading research journals and a guest lecturer at the University of Westminster. Helen is an expert and gives sports nutrition advice and plans for training, performance, recovery, injury risk reduction and injury rehabilitation. Helen is very experienced across a range of sports including rowing, athletics, triathlon, cycling, fencing, boxing, judo, hockey, swimming, waterpolo, squash, equestrian, gymnastics and cricket. Helen has worked with athletes competing at Olympic and world championship level through to enthusiastic amateurs or those embarking on their first triathlon or marathon. Helen has supported many athletes competing in extreme conditions such including Marathon De Sables, Namib Desert Ultra and Kona IronMan World Championships.

Get your FREE Elite Performers Handbook Here: ⁠https://drive.google.com/file/d/1az8mP2QiwEe8xuU_z7mzjKiYHT_6po-a/view⁠

Register For Your FREE Discovery Call: ⁠www.teamclinicservices.com/contact⁠

Helen Money: https://www.teamclinicservices.com/consultants

LinkedIn Julia Pizzichemi: ⁠https://www.linkedin.com/in/julia-pizzichemi-5ba33146/⁠

LinkedIn Team Clinic Services: ⁠https://www.linkedin.com/company/team-clinic-services/⁠

Instagram: ⁠https://www.instagram.com/julia_pizzichemi⁠

Part 2 in this 3 part series on nutrition for long life and performance.

In today's episode you will get expert tips and discover all about inflammation, the effects it has on you physically as well as psychologically.

How to reduce inflammation through nutrition.

How what you eat can work for or against inflammation especially after 40.

Along with the top 5 things to add and to avoid when it comes to your diet and life.

So you can master better health and fitness after 40. Helen Money Helen has over 15 years experience with a BSc in Human Nutrition and a MSc in Applied Sports Nutrition and has been contracted by Oxford University to provide nutrition support to the blues sports teams and elite level student athletes also a consultant to Cambridge University press working on the nutrition society's world leading research journals and a guest lecturer at the University of Westminster. Helen is an expert and gives sports nutrition advice and plans for training, performance, recovery, injury risk reduction and injury rehabilitation. Helen is very experienced across a range of sports including rowing, athletics, triathlon, cycling, fencing, boxing, judo, hockey, swimming, waterpolo, squash, equestrian, gymnastics and cricket. Helen has worked with athletes competing at Olympic and world championship level through to enthusiastic amateurs or those embarking on their first triathlon or marathon. Helen has supported many athletes competing in extreme conditions such including Marathon De Sables, Namib Desert Ultra and Kona IronMan World Championships.

Get your FREE Elite Performers Handbook Here: ⁠https://drive.google.com/file/d/1az8mP2QiwEe8xuU_z7mzjKiYHT_6po-a/view⁠

Register For Your FREE Discovery Call: ⁠www.teamclinicservices.com/contact⁠

Helen Money: https://www.teamclinicservices.com/consultants

LinkedIn Julia Pizzichemi: ⁠https://www.linkedin.com/in/julia-pizzichemi-5ba33146/⁠

LinkedIn Team Clinic Services: ⁠https://www.linkedin.com/company/team-clinic-services/⁠

Instagram: ⁠https://www.instagram.com/julia_pizzichemi⁠