Untamed and Embodied with Tertia Riegler  Por  arte de portada

Untamed and Embodied with Tertia Riegler

De: Tertia Riegler
  • Resumen

  • The Untamed and Embodied show is for women who want to connect deeper into their feminine energy and who want to live in a more embodied way. I’m here to show you how to flourish, how to embody more of yourself and how to connect to your deep truth through coming home to yourself, tapping into your feminine wisdom, and cultivating a life of everyday pleasure and full self-expression.
    © 2023 Untamed and Embodied with Tertia Riegler
    Más Menos
activate_primeday_promo_in_buybox_DT
Episodios
  • How Does It Feel To Be In Your Authentic Feminine Power
    May 21 2024

    When you think of feminine power, what comes to mind?


    Many of us have a complicated relationship with power, often viewing it through the lens of past experiences where power was exerted over us, leading to discomfort and unease.


    This can shape our worldview and affect our perception of our own power.


    True feminine power is beyond the way that being in your feminine energy is often portrayed in social media as light, floaty, contained and always graceful. This version of the feminine is limiting and viewed through a patriarchal lens.


    It keeps us stuck in playing the role of good girl - performing in “acceptable feminine” ways.


    Feminine power, is not about power over others; it’s about power within. It’s about expressing your authentic self, embracing your desires, and having the courage to pursue your dreams.


    In a world that values masculine strengths—logic, linear thinking, and go-go energy— we women find ourselves out of balance, rejecting our intuitive, cyclical, and magnetic feminine strengths. I used to count myself in this category too, and this habitual way of being takes its toll on us.



    In this episode, we dive into what it means to be in your feminine power, and identify obstacles to stepping into this power.


    I share:

    🔥Understanding your relationship to your personal power

    🔥Negative effects of relying too much on your masculine strengths

    🔥How societal messages during childhood create wounds around your worth

    🔥The habit of disembodiment

    🔥Recognizing patterns of disempowerment

    🔥3 key habits to reclaim your feminine power



    —---



    🌷want to turn on your feminine power and embody your confident, radiant and magnetic self? This is exactly what you will learn in the Untamed Feminine group coaching program.

    https://www.tertiariegler.com/untamedfeminine/


    🌀 download my Feminine Morning Rituals Guide https://femininemorningritual.com/


    🎦watch my Youtube Channel https://www.youtube.com/@TertiaRiegler


    💫 connect with me on Instagram https://instagram.com/TertiaRieglerEmbodiment/



    Más Menos
    39 m
  • #49 How To Infuse More Pleasure Into Your Life
    May 7 2024

    Embracing a pleasure-filled life is not just about indulgence or instant gratification—it's about cultivating a life filled with joy, fulfilment, and empowerment.


    Despite its importance, many of us grapple with barriers that hinder our ability to embrace pleasure fully.


    In our pursuit of pleasure, we often feel confined to narrow definitions offered by societal conditioning and misconceptions about the truth of our feminine power.


    Whether it's due to externalised beliefs of what pleasure should look like, feeling numb, or navigating internal tensions and constrictions, entering into the waters of pleasure can sometimes feel murky.


    Today on the podcast, I'm extending an invitation — one that turns you into the realm of your pleasure so you can infuse your life with more joy and satisfaction.


    In this episode, I share:


    🔥Taking pleasure beyond the narrow definitions we are sold

    🔥Pleasure as an act of devotion

    🔥How reclaiming your pleasure is an essential part of reclaiming your feminine power

    🔥Some of the biggest barriers to having a pleasure-filled life

    🔥Why having self-awareness around your barriers is not enough

    🔥My best strategies for cultivating more pleasure in your life



    —---



    🌷want to turn on your feminine power and embody your confident, radiant and magnetic self? This is exactly what you will learn in the Untamed Feminine group coaching program.


    🌀 download my Feminine Morning Rituals Guide


    🎦Watch my Youtube Channel


    💫 connect with me on Instagram


    💃 get to know me, visit my website



    Más Menos
    31 m
  • #48 5 Signs You Are Living from Your Feminine Power
    Apr 17 2024

    In this episode, I share what living from your feminine power looks like. When we embrace our feminine energy, we unlock our truest selves and radiate authenticity in every aspect of our lives. Listen now to learn 5 empowering signs that serve as confirmation of your feminine reclamation journey! 💜

    🌷want to learn how to live from your radiant and magnetic feminine energy? Apply for a FREE call to see if the Untamed Feminine group coaching program is right for you https://untamedfeminine.com/apply/

    🌀 download my Feminine Morning Rituals Guide https://femininemorningritual.com/

    🎧 listen to my Untamed and Embodied podcast https://www.buzzsprout.com/2004120

    💫 connect with me on Instagram https://instagram.com/TertiaRieglerEmbodiment/

    💃 get to know me, visit my website https://www.tertiariegler.com/work-with-tertia-riegler-feminine-embodiment-coaching/



    Más Menos
    11 m

Lo que los oyentes dicen sobre Untamed and Embodied with Tertia Riegler

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.