• Up - A Comrades Marathon Podcast

  • By: Coach Parry
  • Podcast

Up - A Comrades Marathon Podcast By cover art

Up - A Comrades Marathon Podcast

By: Coach Parry
Listen for free

  • Summary

  • Join the Coach Parry team as they help you get the medal you're chasing at the 2024 Comrades Marathon
    Coach Parry
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Episodes
  • How To Save 20 Minutes On Race Day

    How To Save 20 Minutes On Race Day
    Jun 3 2024

    This is the final run into race day! Brad and Lindsey discuss everything you need this week and how to save 20 minutes on Sunday.

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
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    30 mins
  • It's Critical You Don't Do This NOW - What To Avoid In the Last 2 Weeks Before Comrades

    It's Critical You Don't Do This NOW - What To Avoid In the Last 2 Weeks Before Comrades
    May 27 2024

    With two weeks to go until race day Lindsey and Brad discuss the things that can derail your Comrades now and how to avoid them.

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
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    29 mins
  • Comrades Up Run Route: You MUST Listen To This

    Comrades Up Run Route: You MUST Listen To This
    May 20 2024

    In this episode of UP, we discuss the 2024 Comrades Marathon Up Run Route

    As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
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    41 mins
Hygiene & Healthy Living Running & Jogging
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