If we want to thrive, we must first balance. The Balance2thrive® ideal of balancing to achieve your thrive can inspire delicious culinary convenience that fits your body, your wallet, and your schedule! George Naugles demonstrates how easy gluten free, climate compassionate, portable meals can be. These are cool meals because they minimize inflammation and they minimize carbon footprint of the food. The meals are right-sized, with zero or near-zero food waste. You can even drink your tea out of your glass bowl to pre-wash the remaining sauce! They are convenient because they can be prepared in batches and are delicious freshly cooked, cold, or re-heated. Yay! (c) Copyright George Naugles 2024 all rights reserved. Temporary and limited rights granted to VC Social for class assignment.

No Responsibilities. Creating Possibilities.

VC Social⁠ contributor Nick Lerma⁠ touches on the past 20 years in 20 minutes and how he shifted his focus from internal to external.

This solo episode covers how recent life events motivated him to return to college to finish his A.S. in Social Media Marketing.

For updates on new episodes follow Nick Lerma on IG ⁠@nicklermadotcom⁠

Get to know what life is like as a VC Student Athlete with VC softball catcher Jennie Jacinto and VC women's soccer midfielder Jillian Smith. We dive into discussing the realistic ups and downs of being a student athlete.