I talk about letting go of perfectionism and control, and instead focusing on taking action and getting things done even if they're not perfect.

Hear my approach to "messy millions" and why you should join me for a "Messy May" sprint to get messy in your business and see what's possible.

I share lessons from my journey of making "messy money" through intentional effort and focus, even when things aren't perfect.

My goal is to inspire others to overcome procrastination, start small, and iterate through repetition rather than waiting until everything is perfect.

Welcome to The Pussy-Verse! Join my new FB group here: https://www.facebook.com/groups/thepverse

Come play with me on TikTok: https://www.tiktok.com/@juliamothereffingwells

Send me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/

That nagging feeling like everyone else has it all figured out while you're just winging it? Ya, been there.

But here's the thing: your unique voice matters.

Imagine someone truly needed to hear something the exact way YOU said it - and it changed their experience of their body, relationship, business, parenting, etc.!

Whether you're doubting your work, feeling lost in a crowded market, or just wondering if anyone's even listening, it's time to put yourself out there. This week, I’m sharing my take on imposter syndrome and the practical and mindset strategies to help you say the thing - and make your impact.

I dive into:

• How I deal with imposter syndrome
• Picking one strategy to double down on for sharing your message or work
• Setting up a helpful container: doable parameters & an effective mindset around commitment
• Considering what support or safety is needed to take uncomfortable action
• How I have practiced the habit of taking action in my biz (even when it wasn’t working)
• And more

Come play with me on TikTok: https://www.tiktok.com/@juliamothereffingwellsSend me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/

Are you pushing through discomfort enough…or too often?

This week, I’m diving into the delicate balance between pushing through discomfort and honoring ourselves. I’m exploring common struggles like procrastination and overthinking, the nuance in navigating discomfort, honoring commitments, and building and maintaining habits, and my favorite question to help you discern if it's time to “push through” - or not.

I dive into:

• How to know when to “push through” and when to not
• My favorite question to help you discern if it’s time to push through your discomfort
• Prioritizing tasks and managing your energy
• Building good biz & life habits - and actually maintaining them!
• Making adjustments to your strategy without overcorrecting
• And more

Come play with me on TikTok: https://www.tiktok.com/@juliamothereffingwells

Send me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/

Ready to talk all things confidence - in business, body & relationships?

In this episode, confidence and body image coach, Lacey Nagar, shares her amazing work in empowering women with chronic health issues, disabilities, and body image issues. Lacey opens up about her own journey, from her chronic health condition to dealing with online haters, and her secret to feeling good even on the tough days. Join us for her unique approach to body image, confidence, and some real advice on money in relationships, self-trust, and showing up in your body even when you don’t LOVE it.

We dive into:

• Laci's personal journey, from battling her own chronic health condition to dealing with online trolls
• Learning to love yourself when you don’t love your body
• Lacey’s strategies for handling tough body days and her hot take on visibility coaching for those with disabilities or body image issues
• An honest look at sexuality, desire & navigating relationships while dealing with body image or disability concerns
• Money in partnership: prenups & trusts
• The 2 rituals she practices in her relationship
• And more

Connect with Lacey:

Website: https://www.confidenceandmagic.com/

IG: https://www.instagram.com/gracefulrisingcoaching

Welcome to The Pussy-Verse! Join my new FB group here: https://www.facebook.com/groups/thepverse

Come play with me on TikTok: https://www.tiktok.com/@juliamothereffingwells

Send me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/

Interested in upleveling without blowing out your budget - or your nervous system?

We often get advice to “act as if” we’re already abundant, but this week I want to dive deeper into this approach and figure out if it’s helping us - or leading us astray. Join me for a conversation on the concept of “be-do-have”, expansion, and peeling back the layers of what it really means to embody an abundance mindset so you can take a more aligned approach with your money.

I dive into:

• A breakdown of the “be-do-have” concept and how to make it work for you
• The energetic & practical steps to help you embody the version of yourself that has what you want
• Exploring the unique pleasure tools that will help you practice your “being” muscle
• Where to start if you want to spend your money from a more aligned place
• How I am currently practicing “being & doing” in my relationship to help with my avoidant attachment style
• And more

Welcome to The Pussy-Verse! Join my new FB group here: https://www.facebook.com/groups/thepverse

Come play with me on TikTok: https://www.tiktok.com/@juliamothereffingwellsSend me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/

Sometimes the hardest thing about money can be learning HOW to spend it.

Whether you grew up frugal AF (like me!) and get in your head about not getting a good deal - or you keep it simple and spend your money as soon as you get it - we all have money stories that shape our spending patterns.

This week, I dive into the value systems that drive certain spending patterns, my approach to spending as a frugal bitch who makes a lot of money, and a BTS look at what’s going through my mind when I spend money on things like my dream car, furniture, and fashion.

I dive into:

• What I’m really thinking about when I make a purchasing decision (big and small)
• How your value system might be affecting your spending patterns
• Consumer economics and using different financial tools to your advantage
• How growing up frugal affects my money mindset
• A BTS looks at my real-life spending patterns (investments, cars, fashion, and more)
• And more

Welcome to The Pussy-Verse! Join my new FB group here: https://www.facebook.com/groups/thepverse

Come play with me on TikTok: https://www.tiktok.com/@juliamothereffingwells

Send me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/

This week my client Tonja channels for me, live on the show! We talk about wealth energy & embracing abundance, community building, and some of the fears coming up in this next iteration of my business. It was SO GOOD!! It was so pure, expanding, and inspiring - you don’t want to miss it.

We dive into:

• ALL the juiciness of a live channeling by Master Intuitive Channeler Tonja Mills
• Holding abundance while the world is burning
• Doing it messy & leaning into a gentle pace
• Money goals - do we need them to push forward?
• And more

Connect with Tonja:

W: https://www.tonjamills.com/

IG: https://www.instagram.com/tonjamills.energyqueen/

FB: https://www.facebook.com/profile.php?id=707544112

FB group: https://www.facebook.com/groups/sacredsoulspace

Welcome to The Pussy-Verse! Join my new FB group here: https://www.facebook.com/groups/thepverse

Come play with me on TikTok: https://www.tiktok.com/@juliamothereffingwells

Send me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/

You’re gonna show up differently in your business depending on your money attachment style.

And whether you’re a Frantic Felicia or an Avoidant Ashley - both sides of money discomfort can burn you out to where you don't want to keep playing the game.

This week, I’m diving into common money scenarios from 3 different perspectives - anxious you, avoidant you & (the ideal) secure you. Want to explore your money attachment style & figure out how to show up for money in your business in a new way? Join me.

I dive into:

• Cultivating a secure relationship with your money & your business
• The 3 money attachment archetypes - which one are you?
• Buzzing vs. Freezing, looking at money from both sides of the intensity spectrum
• 4 common money scenarios and how anxious, avoidant & secure you might handle them
• And more

Welcome to The Pussy-Verse! Join my new FB group here: https://www.facebook.com/groups/thepverse

Come play with me on TikTok: https://www.tiktok.com/@juliamothereffingwells

Send me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/