• Wake Up With More Energy w/ Narcolepsy | Episode 3

  • Nov 20 2022
  • Length: 22 mins
  • Podcast

Wake Up With More Energy w/ Narcolepsy | Episode 3 By cover art

Wake Up With More Energy w/ Narcolepsy | Episode 3

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  • Summary

  • This episode we will talk about how to wake up and have more energy to start your day. In order to do this we will go over the primary factors that influence our energy upon waking up. We will also go over specific protocol so that you can improve on these factors and wake up feeling more alert, energized and motivated.

    Other Suggested Podcast on sleep - Huberman Lab Episode 2 -Master Your Sleep https://hubermanlab.com 

    Suggested Morning Light Alarm Clock

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    Want a customized Health, Fitness & Nutrition Plan? Schedule a discovery call with me here - www.narcolepsyoptimized.com
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