Hello August, goodbye Summer. You may have already started grieving the end of Summer and getting ready to head back to school. Feeling some anxiety, a bit overwhelmed, and a little anxious is totally normal. However, there is no need to worry, In this episode your Host T shares some tips and tricks that can get you ready and prepared for a great start. In her 7 years of experience in higher education, she may know a thing or two. Tune in and turn it up, Let's Freakin' Go!

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In this episode, your host T takes the opportunity to catch you all up and in the same episode sets the scene. It gives you insight into what to expect moving forward.

It's a reminder that this platform welcomes hard conversations and this one is no easy chat. She encourages you to allow yourself space to feel and critically think about how you process the inevitable.

As a reminder when talking about hard things, it may trigger some emotions and cause our mind and body to react in ways we may not understand.

Your host wants you to know you are not alone and if you need additional support please reach out to a professional who can assist you with processing all the things you are feeling and thinking.

Thank you for listening ❤️

Host IG: @t.mena559

Podcast IG: @weaintdoneyett

Podcast email: weaintdoneyett@gmail.com

In this episode your host talks about the word Resilience. She does not shy away from the hard question of why Brown people are resilient. How did we even become known as resilient people? Join in on the conversation wherever you listen.

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Podcast email:Weaintdoneyett@gmail.com

Podcast IG: Weaintdoneyett

Host IG: tmena559