Welcome back to The Well!
In this episode, I have the privilege of speaking with Bridget Wood, a mother of three and a mentor for whole embodied living and loving.

Bridget shares her journey through motherhood, the challenges and triumphs she's faced, and the wisdom she's gained along the way.

We dive deep into her personal story, discussing everything from miscarriage to the complexities of mother-daughter relationships, and the powerful healing potential which motherhood brings.

Bridget's insights are profound and relatable, offering a heartfelt and authentic perspective on what it means to thrive as a mother and woman.

This episode is a beautiful testament to the resilience and growth that motherhood brings.

Episode Highlights:

• [0:45] - Introduction to Bridget Wood and her work as a mentor for whole embodied living and loving.
• [2:15] - Bridget shares her journey into motherhood and the lessons she learned from her first miscarriage.
• [10:30] - Discussing the support systems and challenges during her pregnancies and early motherhood.
• [20:45] - Bridget talks about the impact of her second child’s birth and her evolving identity as a mother.
• [30:50] - The significance of motherhood in Bridget's personal growth and her experiences with secondary infertility.
• [45:15] - Exploring the dynamics of mother-daughter relationships and the journey to finding one's voice.
• [1:00:25] - Bridget’s powerful birth experiences and the healing journey with her third child.
• [1:15:30] - What it means to be a well woman and the importance of embracing all parts of ourselves.

Links & Resources:

• Bridget Wood’s Website: https://www.bridgetwood.life/
• Nourishing the Mother Podcast: Explore over 450 episodes on motherhood, parenting, and self-growth : https://www.nourishingthemother.com.au/

Note to my beautiful listeners:

Thank you so much for joining us today.
If you enjoyed this episode, please rate, follow, and share The We Are Well Women podcast.
Your support helps us reach more listeners and continue to share these important stories.
If you have any questions or topics you'd like us to explore, feel free to contact me at jodie@jodiebees.com.

Big love!
Jodie x

In this deeply personal episode of the We Are Well Women Podcast, we welcome Dr. Courtney Jade, a clinical neuropsychologist, mother, and an inspiring figure on a journey of self-discovery and empowerment.

The discussion takes a heartfelt turn as Courtney opens up about her life's transitions, losses, and her path to self-acceptance and healing.

TRIGGER WARNING:
Quick overview discussions on miscarriage took place
Courtney has had lost of family to suicide 💙

Episode Highlights:

• [00:00:00] Introduction and Welcome
• [00:02:15] Meeting Courtney Jade: First Impressions and Connections
• [00:05:30] Courtney's Life on the Sunshine Coast: A New Beginning
• [00:10:45] Trigger Warning and Deep Dive into Personal Loss
• [00:13:30] Starting Wildflower Neuropsychology
• [00:18:00] Courtney’s Transition and Moving to Queensland
• [00:23:20] Experiences of Grief and Personal Growth
• [00:30:10] Understanding Self-Worth and Embracing Change
• [00:35:00] Insights into Parenthood and Family Dynamics
• [00:40:45] Reflecting on Loss and Finding Inner Strength
• [00:47:30] Embracing the Journey: Courtney’s Message to Her Younger Self
• [00:50:55] Closing Remarks and Announcements

Key Moments:

• Courtney discusses her miscarriage and how it led to a holistic lifestyle change.
• The conversation about Courtney's sister's suicide is profoundly touching and enlightening on coping with such a loss.
• Courtney's reflection on being excluded from her father's will and how it became a turning point in her life.
• The insightful discussion about the transformative power of embracing one's full self, including past experiences and traumas.
• Courtney's realization that pain can be a source of power and growth.

Resource Links and References:

• Dr. Courtney Jade's Instagram: @iamcourtneyjade https://www.instagram.com/iamcourtneyjade/
• 'The Goddess Revolution' - Courtney is offering FREE access mention We Are Well Women- in her DM's offer finishes at the end of April.
• One-on-One Mentorship Program: 'Accelerate' – Details in her socials mention Jodie Bees- and she will look after you

Much love,
Jodie 🤎

Welcome back to The Well with special guest Julie Tenner for part 2

In our raw authentic conversation we continue to dive back into deeper insights.
Julie skill fully shares her experiences and healing stories, delving into the dynamics of masculine and feminine energies and how they contribute to personal growth and understanding.

Episode Highlights:

[2:22] - Julie's Reflection on Her Father: Exploring the complexities of a relationship marked by differing energies and personalities.

[10:12] - The Challenge of Parenting: How our efforts to give our children what we lacked can be both beautiful and brutal.

[15:45] - Emotional Landscape and Health: Julie talks about the potential impact of emotional suppression on physical health.

[21:38] - Completing the Cycle: Julie reflects on living a life that completes what her father couldn't, exploring post-war influences and the quest for freedom.

[30:04] - Healing through Embracing the Feminine: Julie discusses how embracing her feminine side helped her in personal growth and healing.

[35:57] - Dynamics in a Family Conversation: Julie breaks down a three-hour family discussion involving varying energies and personalities.

[44:15] - Approaches to Regulating Children's Emotions: Julie shares practical tips for helping children come back to balance.

[58:33] - Julie's Personal Practices for Regulation: Insights into how Julie maintains her balance amid the various roles she plays.

[1:06:40] - Empowering Women in Balancing Masculine and Feminine: Julie recommends resources for understanding and healing relationships with oneself and others.

Julie Tenner's spaces and places

• Julie Tenner's Mini Program: "Seen, Felt, and Known"

Free access at https://www.julietenner.love/

• Julie's Instagram: @julietenner.love
• Podcasts: "Nourishing the Mother" and "The Deeper Practitioner"
• links listed respectively:

https://www.nourishingthemother.com.au/

https://open.spotify.com/episode/2eGdrRxVSEve5TxIkEG41g?si=a_byCtGiSLCL1RAsEsT72Q

If this episode resonated with you, please rate, follow, share, and review.
Your feedback and support help us grow and bring more wisdom to our community.

Remember, if there's a topic close to your heart that you want me to explore, don't hesitate to reach out: Jodie@jodiebees.com.
Your journey and questions matter.

Until next time, stay nourished and connected.
Big love x