• Weaving the Yoga Sutra: Changing direction - Uplift

  • Feb 16 2024
  • Length: 11 mins
  • Podcast

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Weaving the Yoga Sutra: Changing direction - Uplift

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  • Weaving the Yoga Sutra: Changing direction - Uplift

    Practicing pratipaksha bhavana in our lives

    A simple and effective way to turn unhelpful tendencies around. Notice the tendencies and replace them with life affirming and uplifting tendencies. Would it be possible that cultivating an uplifting attitude makes us feel happy and radiant?
    Are you curious to experience what happens when you immerse yourself in the practice of Pratipaksha Bhavana? 

    https://simple-yoga.org 

    This content is inspired by the Yoga Sutra of Patanjali according to the  book Unravel the Thread by Ruben Vasquez available at: 
    Amazon https://www.amazon.com/dp/1737648202/ 
    Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 
    Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 
    Indiebound https://www.indiebound.org/book/9781737648208 
    Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ 
     
    #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence
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