Wellness Wednesday with 3W  By  cover art

Wellness Wednesday with 3W

By: 3W Medical for Women
  • Summary

  • Wellness Wednesday with 3W is a biweekly educational podcast produced by 3W Medical for Women, a non-profit women’s health clinic located in Seattle, WA. Follow us for fun and informative conversations about women’s health, relationships, and a wide range of other health topics!
    Copyright 2020 All rights reserved.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • Why Eating Disorders Are Not a Choice, with Bekah, LMCHA
    Jul 3 2024

    Trigger warning: Eating disorders and body image

    Join us today with licensed mental health counselor, Bekah Watanabe, LMCHA, as she discusses the growing prevalence of eating disorders and negative body image amongst young women. Tune in as she and Helen share about how childhood narratives, culture, and social media can impact our eating behaviors and the ways we perceive our bodies, as well as the complexities on why someone may be struggling with an eating disorder.

    Resources:

    Learn more about Bekah and her practice at: https://www.everybreathcounseling.com

    The Intuitive Eating Workbook

    The Binge Eating Therapist

    Disclaimer: 3W Medical for Women is a program of Women's Accessible Medical Services, PS (WAMS). The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.

    Show more Show less
    54 mins
  • Uncovering the Gaps in Modern Reproductive Grief Care, with Megan, LCPC, LMFT, PMH-C
    Jun 19 2024

    Whether suffering the loss of an unborn child, recovering from an abortion, or grieving infertility, in today’s model of Reproductive Grief care, it is not uncommon for women to be left feeling unseen, unheard, and dismissed. According to licensed clinical professional counselor, Megan Baker Welles, what we tend to find in typical healthcare facilities is stigma, a lack of clear grieving rituals, and insensitivity to grief. Tune in to today’s episode where she proposes an alternative model for Reproductive Grief Care: the Missing Trimester.

    Learn more about Megan her website: http://www.meganbakerwelles.com/

    Disclaimer: 3W Medical for Women is a program of Women's Accessible Medical Services, PS (WAMS). The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.

    Show more Show less
    55 mins
  • How We Got the Sex Talk (Way Back Wellness Wednesday)
    Jun 5 2024

    On this throwback episode of Wellness Wednesday, we talk about our very diverse and awkward experiences of "the Sex Talk." Join Helen, Lauren, and Theresa as they reminisce on their middle school years and discuss how working in reproductive health has influenced their mindset around sex and well-being.

    Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.

    Show more Show less
    41 mins

What listeners say about Wellness Wednesday with 3W

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.