In the latest episode of Understanding Men, Luke and Fraser ask, 'What is love?' Reflecting on their lives, they discuss their experiences of love, and share how love has changed for them over time. They dissect the portrayal of love online and in the media, and highlight how they believe it may stray from the most authentic definitions and depictions of love.

Addressing the importance of self love in their lives, they highlight the impact that self development has had upon their lives, and how it has played an important part in them meeting their current partners. While they both agree that being able and ready to give love is key, they emphasise that feeling worthy of receiving love can be significant in establishing a healthy relationship.

Finally, they look at the purity of love, that we especially demonstrate in childhood, and highlight that true love doesn't show prejudice or come with any external conditions.

Luke and Fraser also want to hear from you! Let us know the subjects you'd like to hear more about, and what would help you start having those difficult conversations. Follow us on TikTok, YouTube and Instagram @understandingmenpod

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