Women - are you struggling to lose weight, even though you feel like you're eating and exercising right? In today's episode James is joined by Sheridan Duff from Beyond Calories Coaching, where she dives into the world beyond the 'calories in, calories out' model.

James and Sheridan talk all things women's health - to help you understand the root cause of why you may not be feeling yourself.

In this episode, James is joined by Fertility Coach Elle Duggan from EClarity Fertility Coaching to delve into the world of fertility.

Elle and James will do a deep dive into the role of mental health in fertility, and stress' impact on ovulation, sharing personal insights and strategies for supporting individuals on their fertility journey.

This is one episode you don't want to miss, as we kick season 2 off with a bang.

To book a consultation with James: https://hellohealth.au/pages/book-online

To book a consultation with Elle: https://www.eclaritycoaching.com/

You might have noticed by now, but James is obsessed with all things related to the gut. And for good reason! In our season finale, James Jensen and Julie Johnston dive into the importance of maintaining a balanced gut microbiome, and how it is arguably the most crucial step for your health.

Book a consultation via www.hellohealth.au