Do you have a thyroid condition that is keeping you from losing weight and you are wondering how you can lose weight despite this diagnosis? Do you think you have a thyroid condition and are not sure? Weight loss is possible despite having a thyroid problem and I share with you 3 things you can do today to promote weight loss. I've helped thousands of women with thyroid problems and weight-related issues around their thyroid and these 3 tips are basic and work for everyone. Check it out. Also, if you want a week's worth of weight loss menus, a healthy detox diet to follow that is not restrictive along with all the workout routines you need to get your body in shape for an entire year, then click here to get started! Enjoy the show and make sure to sign up to follow this podcast! Love you! Here is the link: https://whycantiloseweight.teachable.com/p/keto-smoothie-7-day-kick-start-plan-ebook

Should you do a detox or cleanse before starting a healthy nutrition weight loss program? In this podcast I share with you the facts and information, pros & cons of following a detox or cleansing program, and if it is right for you. Also, make sure to check out my Keto Smoothie 7-Day Kick-Start Plan Ebook Guide. It's what I followed to help kick start my weight loss. It's healthy fun and includes 7 days of workouts too! Questions? You can always contact me at kamille@kamilletirzahwellness.com.

In this podcast, I share with you 7 tips to prevent loose, sagging skin during and after weight loss. If you haven’t grabbed my Getting Started Weight Loss Course that helps you bust through 3 major mental, physical, and emotional blocks that can prevent weight loss, you can get it at whycantiloseweight.teachable.com. The skincare products mentioned in this podcast can be purchased here. I’m not getting any affiliate compensation for this recommendation. These are just the products I use to help tighten my skin. Thank you for listening and following my podcast.