Send us a text

In this episode Vanna delves into practical beauty hacks that are tried and true! As a dermatology nurse practitioner who has transitioned away from Botox after a decade of both administering and receiving the injections, Vanna shares her comprehensive beauty hacks that she uses as alternatives to Botox!

Key Takeaways:

• Holistic Beauty Alternatives: Vanna advocates for natural beauty practices like facial cupping and face taping as effective substitutes for Botox.
• Product Recommendations: She reviews practical products such as the awala water bottle, got2bGlued brow gel, and gradual self-tanning drops that contribute to maintaining a youthful appearance.
• Importance of Sleep Position: Vanna stresses the benefits of sleeping on your back and using a silk pillowcase to minimize wrinkles and maintain skin elasticity.
• Systematic Wellness: Balancing wellness practices within a busy lifestyle is possible with the right routines and products.
• Personal Transformation: Vanna shares how her journey from finding worth in external appearances to investing in internal health has transformed her approach to beauty and wellness.

What You Will Learn
0:00 | Natural Alternatives to Botox and Wellness Journey Insights
12:11 | Why The Owala Water Bottle Is Superior to Stanley
15:48 | Tips for Preventing Fine Lines and Wrinkles
20:18 | Facial Cupping and Face Taping for Non-Botox Users
30:10 | Balancing Beauty Routines and Family Life

Resources

- Botox Episodes:

• Alternatives to Botox & Fillers, Less Is More, & Balancing Health With Aesthetics
• The Truth About Botox, Safer Alternatives, & What You Need To Understand
• The Ultimate Skincare Routine, Affordable Products that Work Wonders, & Saying Goodbye to Botox

- Owala Water Bottle - https://a.co/d/8oQ7mp4

- Got2B Glued - https://a.co/d/hBWOu9m

- Red Tea by Oregano - https://www.shopog.com/ShoppingCart/index.cfm?OwnerID=2&FuseAction=CategoryShop&CategoryID=101

- Facial Cupping Set & Gua Sha Facial Tool - https://amzn.to/3z53Rq2

- Kathryn Romine's Face Taping Guide - htt

NEW SkinCare 101 Training

During this free training you will learn:

• The pathway to clear skin without harsh chemicals
• The right order and structure of your skincare routine
• How to indentify pore clogging ingredients
• Guidance on a holistic approach to find the root cause of acne

Sign up for this free training at: https://yourskincareexpert.com/skincare101training

Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.