• Why I Stopped Trying to "Science" Fitness Success

  • Apr 15 2024
  • Length: 1 hr
  • Podcast
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Why I Stopped Trying to "Science" Fitness Success

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  • Summary

  • A sound understanding of basic scientific principles is essential for fitness success. But sometimes, you can get lost in the weeds and focus too much on trivial details that don't matter or waste your effort. All RDP resources at https://www.reddeltaproject.com
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