• Why Positive Emotions Can Feel Threatening After Trauma

  • Jun 25 2024
  • Length: 12 mins
  • Podcast

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Why Positive Emotions Can Feel Threatening After Trauma

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  • Summary

  • Welcome to this week's episode of The Mastin Kipp Podcast!

    In this episode, you'll learn about:

    • Why experiencing positive emotions about oneself can be one of the most difficult challenges for trauma survivors
    • How the body responds somatically to the mere thought of feeling joy or excitement, often leading to avoidance
    • What it takes to restructure the nervous system's associations between positive emotions and past abuse
    • And much more!

    Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
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