• 🔁 PEP TALK: A Petition, Not a Privilege
    Apr 24 2024

    Follow Madison: @madisonciccone
    Madison's Website: https://madisonciccone.com/
    Buy the Gratitude Journal on Amazon Prime
    Ride with her at SoulCycle in Boston

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    6 mins
  • Episode 200: Going The Distance w/ Alyssa Pannozzi
    Apr 22 2024

    Alyssa Pannozzi is athlete, fitpro, and entrepreneur dedicated to showing others what is possible in their own lives. As one of the top fitness instructors at the indoor spin studio Rev'd, she has built a strong community around accountability and showing up day in and day out. In addition to teaching multiple classes a day and working on the business side of the studio in training and fostering new talent, Pannozzi juggles her family life, being an amazing mother, and a massive social media presence.

    In this episode we talk:

    • Major career pivots
    • Being a YES person
    • Training for her first marathon

    and SO much more!

    Follow Alyssa in Instagram: @therealapbp
    Follow Alyssa on TikTok: @therealapbp
    Take her class at Rev'd

    Follow Madison: @madisonciccone
    Madison's Website: https://madisonciccone.com/
    Buy the Gratitude Journal on Amazon Prime
    Ride with her at SoulCycle in Boston

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    48 mins
  • Episode 199: Stay The Course
    Apr 16 2024

    "You're over here focusing on all your inadequacies, while others are in awe of your capabilities!"

    Follow Madison: @madisonciccone
    Madison's Website: https://madisonciccone.com/
    Buy the Gratitude Journal on Amazon Prime
    Ride with her at SoulCycle in Boston

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    14 mins
  • Episode 198: Run Like The Wind w/ Kelly Whittaker-Cummings
    Apr 8 2024

    Kelly Whittaker-Cummings is a certified run coach as well as the chief instructor and northeast curriculum lead for Barry’s Bootcamp living here in Boston. When her career in finance felt like a major soul suck, she made a huge pivot to quit her job cold turkey to start working the front desk at Barry's Bootcamp. Through her passion for running and relatability not just as a coach, but also a human being, she has become one of the most sought after mentors in the red room and beyond. Embarking on her 43rd marathon next week in the 126th Boston Marathon, it's safe to say she knows a thing or two about what it takes to run your own race and help others along their mental and physical journey with running too.

    Follow Kelly: @kjw227
    Take her class at Barry's in Boston

    Follow Madison: @madisonciccone
    Madison's Website: https://madisonciccone.com/
    Buy the Gratitude Journal on Amazon Prime
    Ride with her at SoulCycle in Boston

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    49 mins
  • Episode 197: Your Villain Era
    Apr 2 2024

    No matter how healed and whole you are presently, you were once the villain in someone else's story. You can either let that stop you from showing up or you can let it empower you to press on and create a life that you're genuinely proud to wake up to.

    Follow Madison: @madisonciccone
    Madison's Website: https://madisonciccone.com/
    Buy the Gratitude Journal on Amazon Prime
    Ride with her at SoulCycle in Boston

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    18 mins
  • Episode 196: Feels Like Sunshine w/ Savannah Simon
    Mar 25 2024

    Savannah Simon a.k.a. Sav is the founder and creator of Sweat with Sav. After college she started a corporate career in PR and Music but soon found out that the career trajectory she was on was not doing anything for her soul. Throw in the whirlwind of the pandemic and she found herself jobless wondering what she was going to do with her life. She wanted to share her passion and mindset around fitness, and turned to a small group of friends to see if they would workout with her over Zoom. She suddenly realized that ‘something’ (or the 'spark 'as we talk about throughout this episode) she was missing, for so many years, was a community of like-minded people. Through teaching, she found a deep passion for uplifting others and spreading joy, which lead her to creating and launching her own App. Sav started SWS in March 2020 to help others find confidence in their bodies and balance in their wellness routine. By helping others find this deeper sense of self love she has also lead herself to this beautiful vibrant lifestyle.

    Follow Sav: @sweat.with.sav
    Sav's Website: https://www.sweatwithsav.com/
    Download Sav's App HERE!

    Follow Madison: @madisonciccone
    Madison's Website: https://madisonciccone.com/
    Buy the Gratitude Journal on Amazon Prime
    Ride with her at SoulCycle in Boston

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    55 mins
  • 🔁 PEP TALK: Phone Down, Eyes Up
    Mar 18 2024

    Follow Madison: @madisonciccone
    Madison's Website: https://madisonciccone.com/
    Buy the Gratitude Journal on Amazon Prime
    Ride with her at SoulCycle in Boston

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    8 mins
  • Episode 195: Bring Down the House w/ Sydney Miller
    Mar 11 2024

    Sydney Miller is the Founder and Creator of HOUSEWORK®, a full-body sculpting and cardio workout choreographed to the beat of the music. Her love for fitness came out of escapism from her corporate marketing career in NYC, which at the time was driving her a little crazy. Like many of us, she found her sanctuary and release within the four walls of, you guessed it, SoulCycle. It was this very class experience that led her to the instructor life in 2012 and she has evolved not only with SoulCycle, earning the title of Master Instructor, but also with her own brand ever since.

    Sydney's love for movement and music led her beyond the bike to different modalities in fitness and that is how she became Pilates certified before launching her signature class HOUSEWORK® in 2017. It's the perfect balance between low impact Pilates based exercises and high intensity cardio and strength, with the music driving you the entire time. She currently teaches HOUSEWORK® virtually on Zoom as well as on the HOUSEWORK® App for on demand classes. You can catch her on a Bike at SoulCycle a few times a week in Miami too!

    Follow Sydney: @SydMiller
    Follow HOUSEWORK: @houseworkofficial
    Sydney's Website: https://www.sydneyamiller.com/
    Sydney's App: https://houseworkapp.com/ -
    MADDZ30 for 30% off for 3 Months in the App
    MADDZ30 for 30% off your first LIVE! Zoom Class

    Follow Madison: @madisonciccone
    Madison's Website: https://madisonciccone.com/
    Buy the Gratitude Journal on Amazon Prime
    Ride with her at SoulCycle in Boston

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    54 mins