The average American lifespan is 79 years. But the average American health span is just 63.

That means most of us can’t live independently for the last several years of our lives.

So, what can we do to improve our health now and keep it that way for the long term?

Angela Beyer is the renowned coach and health expert behind House of Shape, a training program that helps women build muscle, cultivate healthy habits and achieve lasting wellbeing.

From overcoming personal challenges to bodybuilding triumph and celebrity training, Angela’s journey feeds her passion for guiding others toward physical and mental empowerment.

On this episode of Wickedly Smart Women, Angela joins Anjel to explain why she left a job in corporate banking to start her own business as a personal trainer.

Angela offers advice on what to focus on first when you become an entrepreneur, challenging us to get clear on our mission and take imperfect action.

Listen in to understand why money represents a client’s level of commitment and learn how Angela supports women in achieving their health goals!

How Angela’s personal health issues inspired her interest in wellness

Why Angela started participating in bodybuilding competitions

Angela’s transition from corporate banking to becoming a personal trainer

Angela’s advice on leaving a W-2 job to start your own business

Why it’s crucial to surround yourself with other women who lift you up

Why you should focus on serving clients first when you start a business

How to get clear on your mission and take imperfect action

How Angela supports her clients in achieving their health goals

What differentiates lifespan from health span (and why it matters)

How money represents a client’s level of commitment to your program

Angela on Instagram

House of Shape

Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell

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If you’re struggling to find work, it’s easy to fall into a scarcity mindset.

But what if you had access to free executive coaching? What if a coach could help you build confidence and land a job that is meaningful to you?

Shea Harty is Executive Director of the Empowerment Foundation, a nonprofit that champions workplace equality, focusing on diversity and mindset transformation in business.

With over 20 years in HR, cross-cultural communication and digital engagement, Shea advises international corporations on inclusive cultures and DEI initiatives.

On this episode of Wickedly Smart Women, Shea joins Anjel to share the origin story of the Empowerment Foundation and explain who the nonprofit serves.

Shea explains how her team helps jobseekers develop an abundance mindset and how the volunteer coaches benefit from working with the foundation.

Listen in for insight on how corporations benefit from building an inclusive environment and learn how to achieve your career goals through the Empowerment Foundation!

How Shea’s determination to fight injustice began in childhood

How Shea developed the courage to step up and advocate for others

What inspired Shea’s transition from corporate consulting to nonprofit work

The origin story of the Empowerment Foundation and who it serves

How Shea’s team helps jobseekers develop an abundance mindset

The executive coaches who volunteer with the Empowerment Foundation

How Shea monetizes the nonprofit through corporate consulting

How Shea’s husband inspired her to pursue nonprofit work full time

How Shea’s foundation empowers both its mentees and volunteer coaches

How corporations benefit from building an inclusive environment

Shea on LinkedIn

Empowerment Foundation

Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell

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Email listeners@wickedlysmartwomen.com

Does your business writing convey your brand identity?

The right content expands and deepens your connection with your audience.

But how do you write in a way that resonates with potential clients?

Venchele Saint Dic is the freelance writer, author and editor behind Pathway Coach Writing, a platform that helps aspiring authors and businesses find their confidence in writing.

Venchele is also pursuing a doctorate degree in Public Health Leadership, and she is passionate about helping people from underrepresented communities amplify their impact and contribute to positive change in the world.

On this episode of Wickedly Smart Women, Venchele joins Anjel to explain how to create a nurturing environment for writing that inspires your best work.

Venchele offers advice on being open to feedback about your writing, describing who has earned the right to offer such feedback—and who hasn’t.

Listen in for insight on leveraging a book to connect with your audience and learn how Vechele can help you build your brand identity through written content.

How Venchele’s fascination with French literature inspired her interest in writing

How to use a book to deepen your connection with your audience

Venchele’s role as a freelance writer and how it differs from being a ghost writer

Venchele’s advice on being open to feedback about your writing

Who has earned the right to give you feedback on your writing (and who hasn’t)

The role of a meditation practice in developing the skill of discernment

How to create a nurturing environment for writing that inspires your best work

Who inspired Venchele to start a business as a writing coach

Venchele’s commitment to serve underrepresented business owners

How growing up in Haiti informs Venchele’s drive to pursue a PhD in public health

Pathway Coach Writing

Brene Brown

Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell

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Listener Line (540) 402-0043 Ext. 4343

Email listeners@wickedlysmartwomen.com