• Sit straight, move more, see more success!
    Jul 18 2024

    Alex Prince is an experienced Osteopath - and developer of the Z Chair - a breakthrough in healthy, body & brain-friendly seating for the workplace.


    Today we're talking about the benefits of movement - and about why how you sit can have a major impact on health, wellbeing, your mental game and productivity!



    Find out more about Alex's work and Bristol-based practice at https://www.alexprinceosteopathy.co.uk/


    Learn more about the Z chair and get updates at: https://sitstraight.co.uk/


    Hosted on Acast. See acast.com/privacy for more information.

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    36 mins
  • The money you NEED vs. what you WANT
    Jul 10 2024

    Is it wrong to want more money, more wealth, more success?


    What are the fundamental limiting beliefs and fears that keep us stuck in 'just getting by' and 'making enough'?


    Let's explore!



    Want to break through ALL your wealth wounds and money blocks and feel like you can take on the world?


    Check out my signature program Wired for Wealth®️ and find out more!


    Hosted on Acast. See acast.com/privacy for more information.

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    19 mins
  • The 7 Stages of Self-Care
    May 14 2024

    Self-care isn't always just as easy as making a simple decision to 'fill your cup'.


    Many driven and successful people KNOW that they should be doing more for themselves, and in fact WANT to do it - but for some reason, it just never seems to happen.


    In this episode we explore the invisible barriers to self-care, and the 7 stages of self-leadership that will finally allow you to start putting yourself and your needs first - without question.


    If you're struggling to break out of the anxiety loops, boundary issues and struggles with confidence that can make self-leadership seem hard and time feel scarce, you can find out more help and support at www.abigail-rogers.com




    Hosted on Acast. See acast.com/privacy for more information.

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    28 mins
  • ✨ Stories of Success ✨ - with Claire Sweet
    Apr 26 2024

    Flexibility, flow, realism - and finding real joy in your life and career.


    Claire Sweet is a Pharmacist-turned-qualified Financial Advisor and Money Coach - and she's helped me personally to make some sound decisions both in terms of finances and work/life balance.


    In today's episode we talk about her journey - from 'the career you're supposed to have' to building a successful business from scratch - complete with alpacas in the garden.


    She's faced plenty of challenges along the way and has some real pearls of wisdom to share to help you find YOUR perfect balance and build the life you want.


    Find out more about Claire's programmes:


    The Asset Accelerator*

    The Wealth Action Club* - financial accountability for people who are serious about growing their wealth.


    *these are affiliate links which may earn me a small commission


    Here's Claire's website


    Hosted on Acast. See acast.com/privacy for more information.

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    39 mins
  • 5 Ways Ambitious People Sabotage Their Financial Flow
    Apr 16 2024


    There are many blocks to financial success - and only some of them are to do with money!


    On today's episode we look at 5 common reasons otherwise successful, driven people sabotage their financial flow and freedom - and some ways you can help shift them on the spot.


    1. Overspending and overgiving - paying to please - or to fit in
    2. Avoiding the issue - sticking with the ‘safe’ choice
    3. Hyperfocus
    4. Boom & bust emotional cycles
    5. Financial anxiety


    Discover your Imposter Identity and uncover your personal success saboteurs at www.abigail-rogers.com


    Find out more about the Asset Accelerator* and Claire Sweet's Wealth Action Club* - financial accountability for people who are serious about growing their wealth.


    • these are affiliate links which may earn me a small commission

    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • ✨ Stories of Success ✨ - with Sonia Davies
    Apr 2 2024

    From Burnout to Brilliance - we discuss Sonia's transition from corporate conditioning to creating her own definition of success through self-employment - and reflect on the lessons she's learnt along the way!


    • How shifting her thinking around one childhood experience opened the doors for WAY more self-appreciation
    • How she's avoided repeating the 'hard work' narratives that led to burnout
    • The traps it's easy to fall in to when you decide to go solo...


    And much more!


    Find out more about Sonia via her website.


    ----x---


    Wondering which limiting patterns might be holding back your journey to success?

    Uncover your unique Imposter Identity profile!


    Hosted on Acast. See acast.com/privacy for more information.

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    42 mins
  • 5 tips to get your manifesting MOVING!
    Mar 25 2024

    "I'm trying literally EVERYTHING I've been told I should to do manifest... why isn't it WORKING? What am I doing wrong?".


    This has to be the MOST frustrating part of the journey for anyone who's trying to consciously create their dreams! If I had a penny for ever time I've come across this over the years... not to mention every time I've lived it myself!


    In today's episode I share 5 insights to help you move forward when you're feeling STUCK and it just isn't happening for you,


    This was recorded as part of our Q&A during our March Manifesting Challenge in The Living Journal™ - my low-cost, HUGE value mindset & manifesting subscription.


    If you'd like to find out more and try The Living Journal™ FREE for 14 days - then just head here!


    Hosted on Acast. See acast.com/privacy for more information.

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    15 mins
  • ✨ Stories of Success ✨ - with Trudy Simmons
    Feb 8 2024

    Join me, 'Crazy Daisy' Trudy Simmons and her boundless energy for some BIG lessons in life and entrepreneurship!


    We talk about letting go to move forward, finding your fire... and how Trudy upgraded herself to version 4.0!


    Want to be in on the action live? Join our Muddy Boots and Champagne Flutes community!


    Get more of Trudy's world:


    Website


    Hosted on Acast. See acast.com/privacy for more information.

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    33 mins