• Awakening Balance Part1
    Aug 3 2022

    We're talking about priorities on this week's episode of Wisdom Wednesday!

    We'll be exploring the concept of keeping the main thing the main thing, and how to know your priorities so you can make sure everything is getting done.

    If you're trying to juggle a lot of things and feeling like you're failing at everything, then this is an episode for you. You'll learn how to prioritize what's important, so that none of your projects suffer because they're not getting enough attention.

    You'll also learn how to remember that without YOU, none of the things YOU are doing will get done—and that's okay! In fact, it's essential for everyone to remember this once in a while—no one can do it all alone!

    So join us as we explore these concepts and more!

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    10 mins
  • Awakening Transformation Part3
    Jul 20 2022

    You've heard it before: you have to put in the work.

    And that's true—but it doesn't mean you have to be alone.

    In this podcast, we talk about how to find your own personal development and growth opportunities, by making sure they're in line with your core values. We also discuss how to take a stand for yourself and the vision you hold for your life, even when it's hard.

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    8 mins
  • Awakening Transformation Part2
    Jul 13 2022

    This week, we're talking about how to awaken your transformation.

     

    We can't tell you how often we've heard people say, "I'm just not ready for this." We get it! It can be hard to step out of our comfort zone, and it's easy to make excuses for staying where we are. But it's time to stop letting that stop you from growing.

     

    In this episode, Patrina Wisdom will talk about why we should never get comfortable and why being willing to let go is essential to the transformation. She'll also explain why you are more than what you do—and why that means there is no limit on what you can achieve!

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    9 mins
  • Awakening Transformation Part1
    Jul 5 2022

    The power of your thoughts is incredible. You can use them to change your life, or you can let them hold you back.

    This week, we're talking about how to mind your thoughts and change the blueprint for success in your life. You are the common denominator in your life—you have the power to make things happen, or you can sit back and wait for something to happen. It's up to you!

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    8 mins
  • Awakening Sacred Self-Care Part5
    Jun 29 2022

    Today's episode is all about how to awaken your sacred self care—and we're going to start with the beginning, which is finding a way to trust your spirit.

    When you're feeling overwhelmed, it can be really tempting to just throw yourself into work or other activities. But if you don't take time for yourself and give your mind a break, then you're just going to get more and more tired. And that's when the whole thing starts spiraling out of control.

    So step one is simply recognizing that there's a problem and taking action before things get too out of hand. That's where we want to focus today: How do we start trusting our instincts? How do we change our environments so that they work for us instead of against us? How do we stop worrying and give our minds a break so that we can truly listen and learn from our spiritual selves?

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    10 mins
  • Awakening Sacred Self-Care Part4
    Jun 22 2022

    Welcome to Awakening Sacred Self Care, Part 4.

    In this episode, we will be talking about self-care—how to know yourself, trust yourself, be yourself, and accept yourself. We'll also talk about how important it is to love yourself to live your best life. And finally, we'll discuss how owning your story and opening up to the possibility of change can help you move forward healthily.

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    10 mins
  • Awakening Sacred Self-Care Part3
    Jun 15 2022

    Today's Wisdom Wednesday episode is all about how to bring more positivity and love into your relationships. We discuss how to accept others for who they show themselves to be and how to ask for what you want. This is also a great episode to remind yourself of the importance of owning your desires and communicating them confidently.

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    8 mins
  • Awakening Sacred Self-Care Part2
    Jun 8 2022

    Welcome to this week's Wisdom Wednesday with Patrina. Today we'll be talking about the second part of our awakening sacred self care series: how to stop making things more complicated than they need to be.

    In this episode, you'll learn three things:

    1. Stop making things more complicated than they need to be

    2. Honor yourself as you would honor God

    3. Stop seeking an explanation, reward, or praise

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    7 mins