Wise Women Spread Love

By: Kelsey Rudzinsky
  • Summary

  • TEAHCERS, MENTORS, ELDERS, FRIENDS, ROOTS... we all need them, we all have them.

    There have never been larger generational gaps than right now. The world you grew up in is completely a different world than that of your parents. And their parents. And the kids now? SO DIFFERENT.
    Think of how quickly the world has changed and is changing.
    And loneliness is an epidemic. I am certainly not immune to it. We can all feel pretty lost and confused as these changes continue to happen. Both in our internal and external worlds. And how do we regulate amidst the chaos?  We seek safety.  In places, in people, in experiences that ground us. Remind us we're safe. Remind us we're here to HAVE FUN. To laugh. To lift heavy weights. To sing Taylor Swift. To be kind. To heal.
    To live the life our ancestors fought for us to have.
    As a collective, especially as women- there's been a separation. A mistrust, a fear. Between each other, between our sisters. 
    And so with that I provide a glimpse into the wisdom of multi generations of women. I, a 33 year old (she/her) "millennial" American, representing those of us who grew up spending weekends doing laps around the local mall, or blacking out in basements. Remembering how I want to exist in this world and coming Home to me. 
     I am a seeker, and have been on a journey of self-discovery, self-love and healing for 4 years. A toddler, really.  But wow- WHAT A JOURNEY IT IS! Along the way I've noticed I attract, and connect really well with older women... a generation, maybe two,  to my youth- yet the connection, the wisdom, the mutual respect, the LOVE is so present and rich in these relationships. 
    And let me tell ya- these women have WISDOM!! (we all do!) So, in the spirit of Spread Love, I will be sharing conversations, transmissions, workshops, journeys and everything in between. Bridging the gap of multi-generational LOVING between women as we wake up and reclaim our love & purpose like never before!

    © 2023 Wise Women Spread Love
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Episodes
  • A gifted breathing session for YOU!
    Aug 14 2023

    Join Kelsey and experience the power of your breath with a FREE, FULL BREATHWORK session! Kelsey recorded a live session for you to breathe together... so grab your eye mask and join her in this transformative, powerful breathing journey. This was recorded on 8/8, the Lion's Gate portal, and holds the energy of potent manifestation. Commit to the 25 minute breathing and see what happens!

    Leave a comment with how the experience was for you!
    Want more breathing? Check out
    www.breathewithkelsey.com for live/ in person opportunities to breathe!

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    33 mins
  • The New Paradigm of Medicine with Dr. Aqeila Shepherd
    Aug 8 2023

    Kelsey is joined by Dr. Aqeila Shepherd- Holistic Regenerative Medicine Practitioner, Entrepreneur,  Executive Vice President of Recruitment for Black doctors USA, Trail Blazer, and so much more- all while leading with LOVE! This conversation has something for everyone. We talk about how Dr. Shepherd got to where she is today, why medicine is shifting to the new paradigm, as well as some of the top health tips and modalities Dr. Shepherd uses with her patients. This episode will leave you feeling better about taking your health and wellbeing into your own hands, as well as shooting for the stars when it comes to the way you live your life!

    Connect with Dr. Shepherd:
    https://www.luxemedconcierge.com/
    https://www.instagram.com/ask.drshepherd/

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    52 mins
  • Womb Wisdom with Emma Myers
    Jul 31 2023

    Emma's Website: https://www.emmamyers.love/
    Connect with Emma on Instagram: https://www.instagram.com/_guidedbylove/
    Roots Retreat in Asheville, NC https://www.emmamyers.love/about-4-1
    Other offerings: https://campsite.bio/emmaelizabeth


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    47 mins

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