What you can do if you have symptoms or a diagnosis that doesn't make sense. The benefits of making the scary decision to trust your intuition, speak up for yourself, and allow others to be uncomfortable with it

“I heard my intuition rise up…’don't go on the drugs. You are not sick. Don’t go on the drugs. There’s another way. You’ll find a way’.” - Jessica Yeager

You’ll Discover

• Unlearning what we’ve been taught about health
• Relearning how to be healthy
• How Jessica unlearned after her autoimmune diagnosis
• What to do when you get a diagnosis that doesn’t make sense
• Symptoms that seem small but are actually warning signs of a bigger issue
• The problem with pushing through symptoms
• Refusing to accept poor treatment options
• Listening to your intuition in health matters
• The big first step on the healing journey is trusting yourself
• How to deal with pressure from family and friends
• Learning to say no, disappoint people, speak up for yourself, and be ok with uncomfortable situations
• People who tried everything under the sun, then used their minds to heal
• Your subconscious mind is fully programmed by age 7
• Dr. John Sarnow - healing back pain with your mind
• Reactions during cleanses (rashes, fatigue, etc.) and why they happen
• What is drainage
• How toxins, waste, and debris get out of your body
• Better ways to heal than supplements
• How to ease into coffee enemas if they make you nervous
• The healing substance in apples that has been known for centuries
• Supporting the digestive fire (ayurvedic principle)
• Why body pain is often a result of stagnant lymph
• The two ways to keep your lymph moving
• How to create your own unique lymph practice

Jessica Yeager, FDN-P, shares how you can walk away from poor treatment options, especially if they come with scary side effects.

She explains how trusting your intuition can be the beginning of healing, and why healing comes from within, not from something outside of you.

Connect with Jessica:

Instagram: @thehealthycurator

Website: www.jessicayeager.com/

Drainage Masterclass

Empowered w/ Coffee Enemas Mini Course (code: WISER for 50% off)

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

What are drainage pathways? Why they can be a shortcut to improving your health and resolving your symptoms

You’ll discover:

• What are your drainage pathways?
• Why it’s important to make sure your drainage pathways are open
• How symptoms can resolve just with drainage support
• The most important drainage pathway of all
• Some red flags that you have a drainage issue
• What to do if you want to open your drainage pathways before a cleanse
• The 3 main drainage routes in the body
• Why drainage pathways aren’t just for detox, but always need to be open
• Eliminate the need for a cleanse by opening drainage
• The way we’ve fallen out of touch with these basic bodily functions
• Tuning back into yourself so you can confidently assess your drainage
• How your body moves waste, debris, and toxins

Listen now and stay wise!

Connect with Jessica:

Instagram: @thehealthycurator

Website: www.jessicayeager.com/

Drainage Masterclass

Empowered w/ Coffee Enemas Mini Course (code: WISER for 50% off)

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

Solo Show: We’re all making a mistake with our sleep schedule and we don’t even know it.

“In this experiment I was letting my body decide how much sleep it wanted. The results were fantastic. I started waking up before my alarm and easily got more done during the day in less time." - Josh Dodds

You’ll discover:

• The #1 mistake everyone is making with their sleep schedule
• How to regularly wake up before your alarm
• Why so many get the minimum amount of sleep to function rather than optimal sleep
• The real reason behind the time you go to bed
• What we can learn from sleep cycles in nature
• Letting your body decide how much sleep to take
• The woman who meditates for 2 hours a day to get twice as much done in less time

Listen now and stay wise!

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

How to heal difficult childhood skin rashes. Why elimination diets are harmful, 5 solutions that work better than supplements, and the best lab tests to run

“Nobody has a skin rash because they have a deficiency of steroid cream use or antibiotics. There are underlying imbalances causing inflammation. The body can heal on its own if we give it the resources to do that.” - Jennifer Brand

You’ll Discover

• The biggest mistake people make when trying to help heal their child’s skin
• When to remove foods from the diet and when to keep them in
• How to get relief for your child’s skin as quickly as possible
• How to make sense of random flares
• Patience, persistence, and consistency
• The one lab test Jennifer recommends for anyone that has a chronic skin rash
• Common reasons behind picky eating
• What to do for picky eaters
• How to stop chasing random triggers
• The connection between parents’ health and childrens skin issues
• The most common toxins causing skin issues
• How to bind and detoxify the toxins
• Tongue ties
• Why Jennifer disagrees with the idea that “it will get worse before it gets better”
• Why healing is not an overnight process and what the timeline really looks like
• The unexpected reason why kids prefer softer foods
• The common pattern Jennifer sees in the organic acids tests of children with eczema
• How to handle flares
• The #1 thing that helps with constipation
• Why it’s better to add foods in than to remove them from your child’s diet

Jennifer Brand, MPH, MS, CNS, LDN is an expert in children’s skin rashes. She’s passionate about helping children get out of the pain and suffering caused by skin and gut issues.

She shares what she’s learned by helping hundreds of families. You’ll hear about the biggest mistakes she sees families make, the best tools for healing that she’s found, and how to handle difficult parts of the journey. Listen now and stay wise!

Connect with Jennifer:

Instagram

Website

Ditch the Itch Guide

Detox Guide

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

Jennifer Brand, MPH, MS, CNS, LDN teaches parents how to sift through all the probiotic options out there to find the best one for their child

“Choosing the right probiotic for your child can be like throwing darts in the dark. The professional grade products, even the best ones out there, may not be the right one for your child.” - Jennifer Brand

You’ll discover:

• When to introduce a probiotic
• Should you stay on a probiotic long-term?
• How to use a probiotic topically
• Why the best probiotic on the market may not be the right one for your child
• Why what’s happening in the gut determines which probiotic to use
• What to do if your child has high levels of histamine-producing bacteria in their gut
• When spore-based probiotics are better than multi-strain bacterial probiotics
• The probiotic Jennifer uses most often in her practice
• Why the histamine from good quality, reputable probiotics can be a problem
• Why high levels of good gut bacteria can also be a problem
• Why spore-based probiotics can be very helpful
• The probiotic you can mix with a moisturizer and apply to the rashes on the skin
• Considering the pH of the skin when choosing skin products
• Jennifer’s favorite natural topicals
• Why natural isn’t always better
• What to do when every remedy you try seems to irritate the skin

Listen now and stay wise!

Connect with Jennifer:

Instagram

Website

Probiotic Guide

Ditch the Itch Guide

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

Genes are blamed too often in long-term health issues. Two questions to ask your health provider the next time they tell you your genes are behind your health problem

“Your genes are like a library. Not every book gets read, not every gene is expressed. It’s your epigenetics that selects which genes are expressed, and how they’re expressed." - Josh Dodds

You’ll discover:

• Why a basic understanding of genes is important for taking control of your health
• How blaming poor health on genetics keeps people stuck
• How epigenetics decides which genes get expressed
• The 2 questions you can ask next time you are told your genes are the reason for your health problem
• Why Big Pharma loves when you blame your genes and resign to taking their pills
• Why many health issues can be improved with epigenetics

Listen now and stay wise!

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

Top longevity Doctor reveals what the average person can do to avoid health surprises and live a long and healthy life. Learn about the testing your doctor doesn’t run that can catch health issues years before they show up on blood tests

“The genetic conversation, that’s an excuse. We just keep giving people excuses and then keep medicating them because their “genes are bad”.” - Dr. Drobot

You’ll Discover

• Why Dr. Drobot searched Europe and Asia for better medical approaches
• Why our nervous systems are 1,000 times more stimulated than prior generations
• How people run out of hormones 10-15 years before they’re supposed to
• The most popular treatments in the longevity clinic
• Why you can have lots of diseases and still have normal blood work
• The key tests Dr. Drobot does with all his patients
• Why a ripped athlete can still have the low testosterone of a 90 year-old
• How to avoid using up your health reserves by the time you’re 40
• Why environment is 99% and genetics is 1% of our health problems
• The shortcuts to restoring health
• Why “no news is good news” is a dangerous approach to health
• The 4 key systems of the body you must assess each year to avoid health surprises
• The effect of genetically modified food on our immune system
• What is biological medicine and why it’s best for longevity

Dr. Jeoff Drobot shares how you can extend your healthy years in the easiest way possible. He searched the globe for the most effective longevity treatments, and some of them are much simpler than you expect.

As the founder of two leading longevity clinics, Dr. Drobot has data from thousands of patient tests and treatments over several decades.

He tells us the surprising findings the average person will see on their lab tests, the treatments that seem to improve people’s health the most, and how to protect yourself from the unseen effects of our environment. Listen now and stay wise!

Connect with Dr. Drobot:

Instagram

Website

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com

Dr. Jeoff Drobot explains how our lymph gets so congested, why that’s a problem for health, and an easy 3 week fix for it.

“Females live longer than males because they have a menstrual cycle where they just generally get rid of all these proteins. That lymphatic congestion is a problem for cardiovascular disease.” - Dr. Jeoff Drobot

You’ll discover:

• Why protein and metabolic acids accumulate and cause people to swell without realizing it
• The clogged lymph systems Dr. Drobot sees in thermography readings (very common)
• When Dr. Drobot sess people lose 20 lbs of swelling in less than a month
• The post-Oktoberfest diet that Germans use to renew their health
• The wrong way to fast that everyone is doing nowadays
• What happens when things accumulate in your lymph and aren’t offloaded
• Why almost everyone has some lymphatic irritation
• Why the body likes to do cleansing in certain seasons
• How protein congests your lymph and becomes a problem for cardiovascular disease
• Why your lymphatics aren’t getting a chance to refresh and recycle the lymph fluid

Listen now and stay wise!

Connect with Dr. Drobot:

Instagram

Website

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com