Guest Aaron Whitney shares key strategies for fitness businesses to master content creation and distribution. We discuss overcoming content overwhelm, choosing the right platforms, balancing video and written content, and the role of authenticity in connecting with your audience. Aaron also covers handling negative feedback, embracing storytelling, and leveraging client transformations to stand out in the competitive fitness industry.

• Overcoming content creation overwhelm (00:01:07)
• Best platforms for fitness businesses to share content (00:02:38)
• Importance of authenticity and vulnerability in content (00:08:42)
• Leveraging repurposing and batching to streamline content creation (00:19:44)
• Using storytelling to connect with your audience (00:24:38)
• Embracing imperfection and "unpolished" content (00:30:50)
• Dealing with negative feedback and unfollows (00:36:32)

Where to find Aaron:

https://contentonly.au/

Grow Your Fitness Business:

I've helped 1000's fitness professionals over the last 18 years add $10 000's to their monthly income so not matter your budget I can help you.

$25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness.

$7 Daily Coaching There is massive power in daily coaching sessions where I'll give you the strategies, help you with motivation and get you in the right mindset so you can grow your business. I'll share how to build a business YOUR way. New theme every month. Topics include How To Have Your Best Months Ever! (I'll share behind the scenes of going to $50k months). This alone will be ! It completely changed my business and how to get sales daily.

Private Coaching Starting from $199 message me for all the details.

Follow me on Instagram @kellie_sanders or join our FREE Facebook group that has exclusive resources to grow your fitness business.

Rick Watson is a holistic coach who supports humans to be more human by getting familiar with their repeating patterns and help break through so they can build a business and life they love. He helps clients learn how to get out of their own way and live a more connected and meaningful life.

(00:50 - 03:32) Rick's background in the fitness industry and his transition to holistic coaching

(03:32 - 05:44) The impact of burnout and health challenges on Rick's life and business

(05:44 - 07:09) The importance of fun, connection, and presence in business and life

(07:09 - 14:11) Rick's 5-step framework for getting to know yourself better

(14:11 - 18:44) Common patterns of self-sabotage and how to overcome them

(18:44 - 22:00)Practical steps for building deeper connections with yourself and others

(22:00 - 25:14)The power of journaling, mind mapping, and creating space in your life

(25:14 - 27:28)Examples of client transformations through Rick's coaching approach

Where to Find Rick:

• Website: RickWatson.com.au

Ways To Grow Your Fitness Business:

I've helped 1000's fitness professionals over the last 18 years add $10 000's to their monthly income so not matter your budget I can help you.

$25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness.

$7 a month Daily Coaching There is massive power in daily coaching sessions where I'll give you the strategies, help you with motivation and get you in the right mindset so you can grow your business. I'll share how to build a business YOUR way. New theme every month. Topics include How To Have Your Best Months Ever! (I'll share behind the scenes of going to $50k months). This alone will be ! It completely changed my business and how to get sales daily.

Private Coaching Starting from $199 message me for all the details.

Follow me on Instagram @kellie_sanders or join our FREE Facebook group that has exclusive resources to grow your fitness business.

Unlock the secrets to transforming your fitness business and achieving unparalleled success with insights from Jamie Hayes, a renowned fitness expert and pioneer in health and wellness. Discover Jamie's inspiring journey from Australia's first fitness leader of the year to owning multiple successful fitness businesses across Australia and New Zealand. Gain invaluable wisdom on focusing on business fundamentals, transitioning to remote coaching platforms like Zoom, and the importance of practical dietary advice.

Explore transformative strategies that can elevate your fitness business to new heights. Jamie shares key tactics for creating effective programming and scalable expert programs, balancing marketing efforts for client retention and acquisition, and the critical importance of a clear cash flow plan. Learn about the unique approach of the DietFlex weight loss coaching program, which emphasizes personalized diets, long-term behavior change, and the myth-busting reality that exercise alone doesn't drive weight loss.

Get ready to revolutionize your approach to weight loss and fitness business management. Jamie underscores the necessity of muscle-based medicine, particularly in combating frailty in older adults, by highlighting protein-optimized diets and resistance training. Through personal anecdotes and motivational guidance, this episode offers practical advice for achieving your health goals and maintaining muscle health as we age. Jamie's insights will provide you with the tools and inspiration to succeed.

To connect with Jamie visit www.dietflex.com.au

(01:55 - 02:56) Business Fundamentals and Ego Protection

(07:14 - 09:51) Strategies for Fitness Business Success

(12:22 - 13:45) Transitioning to Zoom for Coaching/Sales

(17:53 - 20:01) Individual Carbohydrate Tolerance for Weight Loss

(22:23 - 24:08) Weight Loss Leading to Exercise

(32:10 - 33:34) Benefits of Strength Training for Longevity

(39:57 - 40:42) Lessons Learned in Business Deals

(44:08 - 45:42) Leadership vs. Management in Business

Ways To Grow Your Fitness Business:

I've helped 1000's fitness professionals over the last 18 years add $10 000's to their monthly income so not matter your budget I can help you.

$25 Ultimate Fitness Business Bundle over 18 tools and workshops to help you increase your clients + income + happiness.

$7 a month Daily Coaching There is massive power in daily coaching sessions where I'll give you the strategies, help you with motivation and get you in the right mindset so you can grow your business. I'll share how to build a business YOUR way. New theme every month. Topics include How To Have Your Best Months Ever! (I'll share behind the scenes of going to $50k months). This alone will be ! It completely changed my business and how to get sales daily.

Private Coaching Starting from $199 message me for all the details.

Follow me on Instagram @kellie_sanders or join our FREE Facebook group that has exclusive resources to grow your fitness business.