You Need Therapy By cover art

You Need Therapy

By: iHeartPodcasts
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  • Summary

  • Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.
    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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Episodes
  • Couch Talks: My Partner and I Have Different Political Beliefs

    Couch Talks: My Partner and I Have Different Political Beliefs
    Jul 17 2024

    Couch Talks is the special bonus epsiode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat gives feedback to a listener around how to have a healthy conversation with her fiancé about politics when they do not share the same beliefs.

    Episode Mentioned: Be There in Five: Democracy in Retrograde

    Book Mentioned: Democracy in Retrograde

    Follow Kat on Instagram: @KatVanburen

    Follow the podcast Instagram: @YouNeedTherapyPodcast

    Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

    Heard about Three Cords Therapy but don’t know what it is? Click here!

    Produced by: @HoustonTilley

    See omnystudio.com/listener for privacy information.
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    19 mins
  • This One’s for the Therapists: Do I Suck At My Job?

    This One’s for the Therapists: Do I Suck At My Job?
    Jul 15 2024

    This week Kat is indroducing her new series: This One’s For The Therapists. In this series Kat will discuss a topic relevant to the experience of being a therapist.

    Follow Kat on Instagram: @KatVanburen

    Follow the podcast Instagram: @YouNeedTherapyPodcast

    Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

    Heard about Three Cords Therapy but don’t know what it is? Click here!

    Produced by: @HoustonTilley

    See omnystudio.com/listener for privacy information.
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    29 mins
  • Couch Talks: How Much Time Do I Need To Spend With My In-Laws???

    Couch Talks: How Much Time Do I Need To Spend With My In-Laws???
    Jul 10 2024

    Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat talks about how to shift perspectives around feeling obligated to spend time with in-laws!

    Follow Kat on Instagram: @KatVanburen

    Follow the podcast Instagram: @YouNeedTherapyPodcast

    Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

    Heard about Three Cords Therapy but don’t know what it is? Click here!

    Produced by: @HoustonTilley

    See omnystudio.com/listener for privacy information.
    Show more Show less
    19 mins
Psychology Hygiene & Healthy Living Social Sciences Relationships Spirituality
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