• Your Healing Story is a Body Story

  • Jul 26 2024
  • Length: 8 mins
  • Podcast

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Your Healing Story is a Body Story

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  • Summary

  • Send us a Text Message.

    CW: rape, intimate partner violence

    In this episode, I share how healing is incredibly connected to the body. And in my opinion, it has to be connected. Trauma is not just a mental or emotional experience but is deeply embedded in the body.

    I share a personal experience of being triggered by previous to illustrate this. Healing is a process of returning to and nurturing the body's wisdom, what do you think? Click above to send me a text message and let me know!

    • Can you read my podcast on my blog: https://www.nishaland.com/blog/
    • Follow me on Instagram: https://www.instagram.com/healinghypegirl
    • Subscribe to my newsletter: https://bit.ly/notesfromnishaland
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