Your Safe Space

By: Adele Maree
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  • Summary

  • Hi, I'm Adele Maree, and welcome to my weekly podcast, Your Safe Space. This podcast exists for you and is where we share self-improvement, mindset, lifestyle, dating, and relationship advice. We also love our stories, and secrets about anything and everything - nothing is off limits and what happens here, stays here. See you for new episodes every Thursday & Sunday!

    Hosted on Acast. See acast.com/privacy for more information.
    Adele Maree
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Episodes
  • The 7 Kinds of Rest We All Actually Need

    The 7 Kinds of Rest We All Actually Need
    Aug 17 2024

    You're not lazy, and you do deserve to rest! There are a few different types of rest that we can all tap into and Adele talks you through them all.


    Have a question or confession? We want to hear about it. DM us on IG or submit it here:

    https://forms.gle/w8ZSeNJCP9oSknrZ6


    Follow us on IG:

    https://www.instagram.com/yoursafespacepod/

    Follow us on TikTok:

    Your Safe Space (@yoursafespacepod) | TikTok

    Join the Facebook community:

    Your Safe Space Podcast Community | Facebook


    If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

    Helplines


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    36 mins
  • I Wish He Would Cheat on Me

    I Wish He Would Cheat on Me
    Aug 14 2024

    Today on-air, our listeners are experiencing lots of change! Let's unpack it, whether it's a new job, moving, or a breakup - we have so much to chat about.


    Have a question or confession? We want to hear about it. DM us on IG or submit it here:

    https://forms.gle/w8ZSeNJCP9oSknrZ6


    Follow us on IG:

    https://www.instagram.com/yoursafespacepod/

    Follow us on TikTok:

    Your Safe Space (@yoursafespacepod) | TikTok

    Join the Facebook community:

    Your Safe Space Podcast Community | Facebook


    If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

    Helplines


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    28 mins
  • How To Become a More Mindful Shopper

    How To Become a More Mindful Shopper
    Aug 10 2024

    Underconsumption core - or just the norm? Let's talk about what a healthy consumption balance looks and feels like while navigating social media and modern technology.


    Have a question or confession? We want to hear about it. DM us on IG or submit it here:

    https://forms.gle/w8ZSeNJCP9oSknrZ6


    Follow us on IG:

    https://www.instagram.com/yoursafespacepod/

    Follow us on TikTok:

    Your Safe Space (@yoursafespacepod) | TikTok

    Join the Facebook community:

    Your Safe Space Podcast Community | Facebook


    If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

    Helplines


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    33 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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