You're not lazy, and you do deserve to rest! There are a few different types of rest that we can all tap into and Adele talks you through them all.

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Today on-air, our listeners are experiencing lots of change! Let's unpack it, whether it's a new job, moving, or a breakup - we have so much to chat about.

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Underconsumption core - or just the norm? Let's talk about what a healthy consumption balance looks and feels like while navigating social media and modern technology.

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Happy Thursday my fave humans!! Today on-air, when Ancestry DNA unlocks new family members and why honoring your single season is the key!

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AMA - ask me anything (plastic surgery edition)!! Today Adele is sharing everything post surgery from her septorhinoplasty, mastopexy & augmentation.

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Adele is sooo happy to be back on air today!!! She is sending bug hugs to these two listeners who are struggling with friendship in their 20s.

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On air today, family can be complex, and what to do when you are the first friend in a new relationship!

P.S. Adele cannot wait to be back in your ears this coming week!!!

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On air today, how far is too far when spreading gossip, and how to figure out what you want after your long-term relationship ends?

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