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YourJourney

By: Patricia Patricia Reyes
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  • Summary

  • Monday's are usually a drag. Kick-start your week with a dose of inspiration and motivation. Learn how to empower yourself to overcome self-doubt, face your fears, and transform your health, body and mind as well as getting business tips, transformation stories from leaders in your community and Live Q&As
    Copyright 2021 Patricia Patricia Reyes
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Episodes
  • Episode 1: Let’s Do This!

    Episode 1: Let’s Do This!
    Sep 8 2022
    Unedited & Raw: Feeling uninspired, overwhelmed by all the moving parts as you create your best life and become a better you? Stop!! Listen to this podcast to fire yourself up, start taking action and get ready for action.
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    12 mins
  • Episode 8: A Note to Self: Find the Power Within You

    Episode 8: A Note to Self: Find the Power Within You
    Aug 2 2021
    Happy Monday yall!!! Today kicking your AM with some inspiration!! I recorded this episode back in May/June when I was part of a 14 day push period. I'll talk about that period in another episode. In this episode, I recorded a message for myself to push myself. This literally helped me kick myself into high gear and understand why I am doing what I am doing. My hope is that it pushes you too! We are all here for a reason! This is mine. I hope this isn't too much for you!! Leave a comment and let me know what you think. Would you like more like this?
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    2 mins
  • Episode 9: Confidence Starts By Not Breaking Promises to Yourself with Martha I. Perez

    Episode 9: Confidence Starts By Not Breaking Promises to Yourself with Martha I. Perez
    Jul 20 2021
    Join us with some coffee to discuss how breaking promising to yourself can have a negative impact to your confidence and a 3-step process from Leadership Development Coach & Behavior Analyst Martha I. Perez to bring yourself back from those bad habits to start building your confidence. In this episode, we discuss how COVID has been the default to blame for our bad habits, ways to challenge our comfort zone and real life situations that have brought awareness to us over the past year. Can't wait for you to listen to it and start implementing the 3-steps to build your confidence now. Here you can share and follow Martha on LinkedIn (1) Martha I. Perez | LinkedIn & Instagram Martha Perez (she/her) (@martha.i.perez) • Instagram photos and videos and don't forget to follow our Instagram page @yourjourneystartswithyou & @trishabeltran where you can follow behind the scene stuff, promotions, personal development tips, a little more about the host and upcoming events. Let us know how you implementing these 3 steps in the comments!! Cant wait to hear from you!!
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    32 mins
Education Psychology Hygiene & Healthy Living Personal Success
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