Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist Instagram page! 🎥 Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy..

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! 😊🍽️

Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy.

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking.

I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

https://www.instagram.com/reel/C7HvbmfvT8U/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

https://www.instagram.com/tv/CUsItStlHjT/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

This week we are making Stuffed Portobello Mushrooms 🍄

This is one of our favorite go-to brunch foods!!

Best of all it only takes minutes to make!!

Sit back and relax, I have all the details right here for you! 🤓
Here's the recipe incorporating the ingredients & instructions:

Ingredients:
- 1 Portobello Mushroom for each person, easily can be split in half, they are large

- 1 jar of pesto or homemade pesto
- 1 c. of rice noodles

- 1 diced or sliced onion - small

- Basil Leaves, fresh is best

- Sliced Provolone

- 1 package of scallops or beef tips, shredded beef

- Salt/Pepper (pink himalayan salt is what I use)

- Olive Oil

Instructions:

1. Add boiling water to your bowl of rice noodles, they cook very easily, set aside

2. Bring a pan of melted but to a nice hot medium temperature

3. Add your scallops, sizzle 3 minutes on each side (they should have a nice light brown coloring) then set aside, you can dice them up if you’d like

4. Clean your mushrooms out (I save the stems to dice up for salads)

5. Rub olive oil and salt all over the mushroom

6. Add a spoonful of pesto and a forkful of twisted cooked rice noodles

7. Mix the scallops, 1 basil leaf, and onions into the noodles

8. Add a sprinkle of salt, pepper, and add a slice of cheese on top

9. Air Fry or Bake at 350 for 8-10 minutes (allow the cheese to brown just a bit)

10. Remove from oven and Devour SO DELICIOUS & so so simple 🙂

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist Instagram page! 🎥 Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy..

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! 😊🍽️

Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy.

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule.
I enjoy doing this on the side, to help anyone find an ease in cooking.

I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

https://www.instagram.com/reel/C8kEpHupNAb/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

This week we are making Brunch Quiche 🍳 This is one of our favorite go-to brunch foods!! Best of all it only takes minutes to make!!

Sit back and relax, I have all the details right here for you! 🤓
Here's the recipe incorporating the ingredients & instructions:

Ingredients:
- 6 eggs (or egg whites) or more if you’d like

- Tortilla Wraps, 3 or so (That should make 12)
- 1 diced onion - small

- 3 small potatoes

-1 bunch of thyme, cilantro, rosemary whatever you like

-1 small stalk of broccoli tops diced up

- Cheese, whatever you like
- I used pepperoni, you can add diced ham or any meat OR no meat!

-Salt/Pepper (pink himalayan salt is what I use)

- Any form of muffin pan

Instructions:

1. Cut your wraps into 4 triangles

2. Place one into each muffin spot

3. Add meat, broccoli, seasonings and an egg I did 1:3

4. Add a sprinkle of salt, pepper, and add cheese on top

5. Bake at 350 for 10-15 minutes

6. Remove from oven and Devour SO DELICIOUS & so so simple 🙂

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Hey everyone! Dyneil here 👋 I am excited to share my latest video from The Meal Prep Artist Instagram page! 🎥 Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy..

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! 😊🍽️

Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy.

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking.

I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

https://www.instagram.com/reel/C7mgpVLvr3G/

This week we are making Salmon Sandwiches 🍣You don’t have to turn on a stove for this one!! This is one of our favorite go-to dinners!! Best of all it only takes minutes to make!!

Sit back and relax, I have all the details right here for you! 🤓
Here's the recipe incorporating the ingredients & instructions:

Ingredients:
- 1 can of salmon

- Bacon slices
- 1 diced onion - small

- ½ lemon

-1 bunch of cilantro
- shredded parmesan cheese

-1 large spoonful of mayo and small spoon for mustard

- Diced pickle if you choose, sweet or dill
- Minced Garlic or Dried

- 2 or 3 Hard boiled eggs diced up

-Salt/Pepper (pink himalayan salt is what I use)

- Your favorite bread, crackers, pitas

Instructions:

1. Get your bacon prepped : use crumbles or bits

2. Mix your mayo and mustard up with the cilantro, pickles, eggs, and onions

3. Squeeze all the lemon juice into that mix

4. Add a sprinkle of salt, pepper, and shredded parmesan

5. Mix the salmon into the mix last with small spoonfuls at a time

6. Spread the delicious mix onto your choice of bread top it with some bacon and devour

SO DELICIOUS & so so simple 🙂

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot