Zen Parenting Radio By cover art

Zen Parenting Radio

By: Todd and Cathy Adams
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  • Summary

  • Zen Parenting is a weekly podcast discussion between a spiritual and emotional mom (Cathy Cassani Adams) and a logical and practical dad (Todd Adams). Every episode is a reminder to wake up to our lives; to be ever more mindful, self-aware, and compassionate in how we parent and how we treat ourselves and others.
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Episodes
  • Balancing Presence, Thought, and Action in Parenting- Episode #773

    Balancing Presence, Thought, and Action in Parenting- Episode #773
    Jul 16 2024
    Todd and Cathy emphasize the importance of being present, thinking critically, and doing in parenting, and discussed the concept of human archetypes and the need to focus on the present moment. They also shared personal anecdotes about balancing 'being', 'doing', and 'thinking', and discussed the challenges of societal expectations and the importance of living authentically. Lastly, they addressed underlying issues in relationships, the importance of taking action, and the need to process emotions healthily.
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    1 hr and 4 mins
  • The Pressure to Conform- Episode #772

    The Pressure to Conform- Episode #772
    Jul 9 2024
    Cathy & Todd discuss why our kids feel pressure to conform, focusing on when it’s developmentally appropriate and when it may be cause for concern. They also discuss how adults feel the same pressure to conform, emphasizing why relating to our kids, rather than judging them, is more impactful for their learning and for maintaining our connection.
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    45 mins
  • Difficult Conversations- Episode #771

    Difficult Conversations- Episode #771
    Jul 2 2024
    Todd and Cathy discuss the importance and value of difficult conversations in partnership and parenting, emphasizing the two extremes: complete avoidance or overbearing insistence on discussing things. They explore how to find a middle ground—being approachable and open, but also willing to set boundaries and agree to expectations. This approach allows for a home environment where real conversations are encouraged and practiced, and where everyone feels heard and comfortable sharing.
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    1 hr and 4 mins
Children's Audiobooks Philosophy Social Sciences Parenting & Families Personal Success Relationships
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