Episodes

  • Balancing Presence, Thought, and Action in Parenting- Episode #773

    Balancing Presence, Thought, and Action in Parenting- Episode #773
    Jul 16 2024
    Todd and Cathy emphasize the importance of being present, thinking critically, and doing in parenting, and discussed the concept of human archetypes and the need to focus on the present moment. They also shared personal anecdotes about balancing 'being', 'doing', and 'thinking', and discussed the challenges of societal expectations and the importance of living authentically. Lastly, they addressed underlying issues in relationships, the importance of taking action, and the need to process emotions healthily.
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    1 hr and 4 mins
  • The Pressure to Conform- Episode #772

    The Pressure to Conform- Episode #772
    Jul 9 2024
    Cathy & Todd discuss why our kids feel pressure to conform, focusing on when it’s developmentally appropriate and when it may be cause for concern. They also discuss how adults feel the same pressure to conform, emphasizing why relating to our kids, rather than judging them, is more impactful for their learning and for maintaining our connection.
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    45 mins
  • Difficult Conversations- Episode #771

    Difficult Conversations- Episode #771
    Jul 2 2024
    Todd and Cathy discuss the importance and value of difficult conversations in partnership and parenting, emphasizing the two extremes: complete avoidance or overbearing insistence on discussing things. They explore how to find a middle ground—being approachable and open, but also willing to set boundaries and agree to expectations. This approach allows for a home environment where real conversations are encouraged and practiced, and where everyone feels heard and comfortable sharing.
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    1 hr and 4 mins
  • Novelty & Ordinary- Episode #770

    Novelty & Ordinary- Episode #770
    Jun 25 2024
    Todd and Cathy discuss what brings us joy when we are young versus what brings us joy when we are older. They also discuss agreements that can be made within a relationship to keep communication open and healthy. They share why it’s important to appreciate who we are and where we are now, rather than trying to return to a certain time, body, or mindset that may not align with who we have become.
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    52 mins
  • Who is in the Brat Pack?- Episode #769

    Who is in the Brat Pack?- Episode #769
    Jun 18 2024
    Todd and Cathy discuss who's in the inner circle of the Brat Pack and who is Brat Pack adjacent based on their memories from the 80s and their experience with Andrew McCarthy’s Brat Pack Documentary. They discuss how growth and self-awareness play significant roles in the documentary, and why some individuals evolve faster than others. They also touch on Inside Out 2 and address a listener question about shifting generational cycles.
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    1 hr and 7 mins
  • Women Unfolding- Episode #768

    Women Unfolding- Episode #768
    Jun 11 2024
    Cathy and Todd discuss how women are socialized to become smaller and more restricted, and then begin to unwind and unfold this process once they become aware of what's happening. Cathy provides an overview of this in her Substack titled 'Women Unfolding,' explaining why this is the image she sees in her mind when she works with women. Todd shares his version of men unfolding, and they discuss songs that have parentheses in the title and debate whether or not those parentheses are necessary.
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    46 mins
  • Working Toward Acceptance- Episode #767

    Working Toward Acceptance- Episode #767
    Jun 4 2024
    Todd and Cathy discuss acceptance and emphasize the importance of releasing old ideas and remaining open to new ones in order to figure out how to accept and move forward. They also discuss the reality of nuance and paradox, explaining why decision-making is not about finding the 'right' decision, but rather the right decision for right now. The also talk about Tim McGraw's music and how it reminds us to be our best selves.
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    1 hr
  • Reactive Conversations- Episode #766

    Reactive Conversations- Episode #766
    May 28 2024
    Cathy and Todd discuss why necessary conversations are so difficult to manage and why and how we try to avoid them. They share examples of the experiences that lead to avoidance and offer insights into developing understanding instead. They emphasize why the most challenging and reactive conversations can be pivotal for relationships and lead to greater intimacy.
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    1 hr and 9 mins