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Zen e bodybuilding: quanto è importante rimanere concentrati?
May 16 2024
Length: 8 mins
Podcast

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Zen e bodybuilding: quanto è importante rimanere concentrati?

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Summary
In questo episodio cerco di dare dei suggerimenti pratici per massimizzare il vostro allenamento, nonostante il mondo ci distragga sempre di più ma voglia sempre più risultati cerchiamo un equilibrio con qualche trucco pratico e semplice.

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