• Ep. 34 - People Pleasing
    Jul 25 2024

    On this episode I delve into people pleasing. I explore what I believe to be the underlying cause of people pleasing - fear, and how I work with it. I also share a story from last weekend and the realization I received while working with a heart opener in a crowd. Towards the end I take time to honor the opportunities we have every time we encounter discomfort. It is a gift that allows us to grow so we may also be a gift. Thanks for joining me on this journey. Come on in.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alittleroomforhealing/support
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    32 mins
  • Ep. 33 - Finding My Voice
    Jul 18 2024

    Today I explore the experience of finding my voice. This podcast journey has offered me an opportunity to speak my truth but it hasn’t always been easy and this episode is no different. The struggle of finding my voice has been a lifelong battle. I share some ways in which my voice was suppressed as a child and also give you real time updates of how my body feels about sharing these truths presently. Thank you for joining me on this journey. Come on in.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alittleroomforhealing/support
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    37 mins
  • Ep. 32 - Failure and Loneliness
    Jul 11 2024

    On this episode I open up about the feelings of failure I’ve been sitting with. I give myself a reiki session. And then I do a deep dive with loneliness. How it feels in my system, the unhelpful ways I used to attempt to fill the hole and how I relate to it in the present. By the end something moves in me and I realize how my new relationship with loneliness offers me a new perspective on my feelings of failure. It is quite beautiful. Thanks for joining me on this journey. Come on in.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alittleroomforhealing/support
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    51 mins
  • Ep. 31 - Fantasy Relationships
    Jul 4 2024

    On today’s episode I delve into my pattern of fantasy relationships. I share in detail what they are and how they affected me. I describe the mechanism I discovered when I chose to explore the cause of these relationships which ultimately led me to the truth of why I do it. Then I talk about the path to healing them and my determination to face my fear of rejection and healthy romantic relationships. Thanks for joining me on this beautiful journey.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alittleroomforhealing/support
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    41 mins
  • Ep. 30 - I Matter
    Jun 27 2024

    Today I step out of my comfort zone and do my first solo episode. Join me as I find my voice while I share about the road to finding my truth. There is a beautiful turning point halfway through where the ramblings about my healing journey shift to a more grounded share about where I am. I touch on my struggle with worthlessness, indoctrination, letting go of my grip on trauma, my affair with acting, and close with the power in knowing I matter. The episode is beautifully serenaded by rainy traffic out the front window of my friends’ apartment where I was staying when the inspiration to record hit me. Thanks for going on the journey with me. Come on in.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alittleroomforhealing/support
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    42 mins
  • Ep. 29 - A Dip Into Human Design with Robin Kidder
    Jun 20 2024

    I welcome back Robin Kidder one more time. Robin is a medicine guide serving as a divine mirror and pattern worker awakening people to the truth of their power. She has a gift of seeing you and your power and the stories/systems/patterns that are blocking you from realizing your power. She’s passionate, resilient and determined. If you are in a place in your life where you’re ready to really get in there and do the work to clear those pathways and connect with yourself I encourage you to reach out to her and invite her into your journey. Find her on instagram @practicalmystical.

    On this episode we talk about human design and my newly learned integration of being a manifestor type. We dip into anger again, a recurring theme for me. We also share thoughts on what it means to be made in the likeness of god, the dance of being human, and how letting go of things brings learning. Come on in.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alittleroomforhealing/support
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    1 hr and 23 mins
  • Ep. 28 - Sitting With Father (Part 2) with Robin Kidder
    Jun 13 2024

    Robin Kidder returns. Robin is a medicine guide serving as a divine mirror and pattern worker awakening people to the truth of their power. This is the second episode of our journey with Father. Today we begin integrating our experience. It's the day after and emotions are still high as we talk about what we felt and moved for the first time. I’m excited to share this powerful moment in my healing journey. What happened was unexpected and beautiful. After we recount the events of the day, we delve into a conversation about the collective regarding religion and how it is used to keep us small. Come on in.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alittleroomforhealing/support
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    1 hr and 18 mins
  • Ep. 27 - Sitting With Father (Part 1) with Robin Kidder
    Jun 6 2024

    Robin Kidder returns to the podcast. Robin is a medicine guide serving as a divine mirror and pattern worker awakening people to the truth of their power. Today we set off on a special 2 part journey together. In this episode we prepare for a medicine journey with a plant commonly referred to as Father. We share where we are leading up to this work as well as what being a healer means to us. We discuss the divine masculine, our relationship to it and the healing that can happen by holding and owning your sexual energy. At the end we set intentions for our journey. Come on in.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/alittleroomforhealing/support
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    1 hr and 11 mins