Episodes

  • setting your soul on fire: wonder, magic and connection

    setting your soul on fire: wonder, magic and connection
    Oct 6 2024

    I touch up subject like authenticity, the importance of self expression, reigniting passion and more.


    socials: evegiovanna_


    Hosted on Acast. See acast.com/privacy for more information.
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    23 mins
  • finding meaning, purpose and fulfilment in life

    finding meaning, purpose and fulfilment in life
    Sep 22 2024

    I touch upon subjects like finding purpose through community, fulfilment through hobbies and much more <3


    Values Worksheet: https://www.theminimalists.com/wp-content/uploads/2019/11/Values-Worksheet.pdf



    Hosted on Acast. See acast.com/privacy for more information.
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    30 mins
  • catch up: burn out recovery, healing & soul maintenance

    catch up: burn out recovery, healing & soul maintenance
    Sep 8 2024

    Catching up with what's been going on in my life... recovering from burn out, nature healing my soul (as per usual), finding community and connection and more


    Tiktok & Instagram: evegiovanna_


    Hosted on Acast. See acast.com/privacy for more information.
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    45 mins
  • feeling behind in life

    feeling behind in life
    Apr 14 2024
    the title says it all...

    Hosted on Acast. See acast.com/privacy for more information.
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    22 mins
  • growing pains: higher purposes & manifestation

    growing pains: higher purposes & manifestation
    Mar 10 2024

    I discuss the discomfort that comes with spiritual growth and how it ultimately serves a higher purpose.


    Apologies that the sound isn't great.


    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins
  • self care routines: movement, meditation and scheduling joy

    self care routines: movement, meditation and scheduling joy
    Mar 4 2024

    On this episode I discuss self care routines, how I evade procrastination and stay consistent.


    Time stamps:

    0:00-6:12 - life updates

    6:12 onwards discussion on self care routines


    Couch to 5k:

    https://www.nhs.uk/live-well/exercise/get-running-with-couch-to-5k/


    Yoga with Adrienne meditation:

    https://www.youtube.com/watch?v=d4S4twjeWTs


    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 8 mins
  • reigniting wonder, joy and curiosity

    reigniting wonder, joy and curiosity
    Feb 18 2024
    I discuss rediscovering childhood hobbies, connecting to the life changing magic of nature and being unapologetically myself.

    Hosted on Acast. See acast.com/privacy for more information.
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    45 mins
  • navigating difficult times: loneliness, rebirth and change

    navigating difficult times: loneliness, rebirth and change
    Feb 11 2024
    Today I discuss how i'm navigating a somewhat uncomfortable period of my life and what I learn through my struggle.

    Hosted on Acast. See acast.com/privacy for more information.
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    40 mins