• episode six: 'listen to this if you feel anxious (ft a guided meditation)'

  • Apr 12 2024
  • Length: 12 mins
  • Podcast

episode six: 'listen to this if you feel anxious (ft a guided meditation)' By cover art

episode six: 'listen to this if you feel anxious (ft a guided meditation)'

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  • Summary

  • hey guys, lately I've been feeling a bit all over the place really and i wanted to keep it real and chat a bit about that. flutterby is a space to talk about highs and lows. in this episode i also do a short guided mediation/breath work which should hopefully help you if you are feeling anxious! love, love, love Lils
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