Flutterby Podcast  By  cover art

Flutterby Podcast

By: Lili ʚɞ
  • Summary

  • A place for you to feel understood, a place for you to know you’re not alone, a place to feel safe. This podcast dives into the normal fluctuations of mental health and emotions. I want this podcast to make you feel seen, inspired, heard, beautiful, because there is so much beauty in your journey. Let’s talk mental health- and of course everything In-between. Welcome to The Flutterby Podcast: with Lili
    Lili ʚɞ
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Episodes
  • episode seven: 'a scarcity vs abundance mindset' (this mindset shift will change your life)
    May 10 2024

    hi guys,

    in this episode, we talk about perspective and the importance of a mindset of abundance! Do you see the glass half empty or full? If you see your life as lacking I tackle 5 ways to shift your mindset from scarcity to abundant. I hope you enjoy it.

    love, love, love,

    Lils

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    21 mins
  • episode six: 'listen to this if you feel anxious (ft a guided meditation)'
    Apr 12 2024
    hey guys, lately I've been feeling a bit all over the place really and i wanted to keep it real and chat a bit about that. flutterby is a space to talk about highs and lows. in this episode i also do a short guided mediation/breath work which should hopefully help you if you are feeling anxious! love, love, love Lils
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    12 mins
  • episode five: 'why do we settle for the bare minimum'
    Mar 29 2024
    hey guys, welcome back to flutterby! in this week's episode I chat all about what makes us settle for the bare minimum. we discuss limiting beliefs, standards, ways to improve self-worth and so much more. I loved recording this one <3. love, love, love, Lilis
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    25 mins

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