Nurture with Nature By cover art

Nurture with Nature

By: Iona Andean
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  • Summary

  • Iona Andean chats to an array of guests about their incredible experiences in the outdoors and how time spent in nature can be so beneficial for our physical and mental health and overall wellbeing. This is a deep dive in to the many ways we can all be nurtured by nature - it will make you laugh, cry and reflect on your own life and the way you prioritise time in nature.
    © 2024 Nurture with Nature
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Episodes
  • An introduction to Nurture with Nature

    An introduction to Nurture with Nature
    Jul 27 2024

    Nurturing Yourself with Nature: An Introduction

    Join Iona Andean in the first episode of 'Nurture with Nature' as she introduces her passion project podcast focused on using the outdoors to enhance physical and mental wellbeing. Iona shares her personal journey from police officer to outdoor enthusiast, her experiences forming a community walking group, and the profound impact nature has had on her life. Despite the challenges of the pandemic, Iona's dedication to connecting people with nature endures. She invites listeners to find inspiration and motivation through the stories of everyday people who have discovered the healing powers of the great outdoors.

    00:00 Welcome to Nurture with Nature
    00:37 The Meaning Behind Nurture with Nature
    01:39 Personal Journey: From Police Officer to Nurse
    02:37 Discovering a Love for the Outdoors
    03:52 Building a Community: Iona's Adventures
    04:38 Achievements and Recognition
    05:38 Adapting to Change: Lockdown and Beyond
    07:14 Motherhood and Outdoor Adventures
    08:11 Starting the Podcast and Call to Action
    09:05 Final Thoughts and Inspiration
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    10 mins
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Personal Success
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