living healthy longer  By  cover art

living healthy longer

By: Colorado State University's Columbine Health Systems Center for Healthy Aging
  • Summary

  • We’re decoding the science of healthy aging, bringing it out of the lab and into the homes of a broader public. living healthy longer covers the latest in the biological, cognitive, psychological, social, and behavioral aspects of getting older—from research happening at Colorado State University, to interventions and community programs supporting our ever-growing, aging population, to news headlines that challenge what we thought we knew about aging. Join hosts from the Columbine Health Systems Center for Healthy Aging at Colorado State University as we break down what science says about living a longer, healthier life.

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Episodes
  • Skin Care and Aging with Dr. Saranya Wyles
    May 13 2024

    Dr. Saranya Wyles, a dermatologist from the Mayo Clinic, delves into the science of skin aging and the reasoning behind common age-related skin concerns, like wrinkles, age spots, and skin thinning and sagging. She shares a basic skin care routine (with just three products!) that everyone should use to maintain skin health with age – as well as her advice for navigating cosmetic procedures to reverse signs of aging. The episode ends with the next generation of skin care: regenerative dermatology, exosomes, and 3D bioprinting to create models of skin aging.

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    Find Dr. Wyles' feature on the Today Show.

    Learn about (plated)™ Skin Science in the New York Social Diary.

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    38 mins
  • Health Care Access with HHS Regional Director Lily Griego
    Apr 30 2024

    Regional Director Lily Griego from the U.S. Department of Health and Human Services discusses recent initiatives impacting adults in Colorado, including the HHS's mission to address maternal care, mental health destigmatization, and rural health care accessibility, along with the Inflation Reduction Act's role in reducing health care costs for older adults.

    Further reading:

    • Strengthening Maternal Health
    • SAMSHA Announces $39.4 Million in Funding Opportunities for Grants to Help Advance the President’s Unity Agenda
    • Biden-Harris Administration taking actions to improve the health of rural communities
    • Fact Sheet: One Year In, President Biden’s Inflation Reduction Act
    • Fact Sheet: Advancing Health Equity Across HHS
    • SAMSHA Announces $36.9 Million in Behavioral Health Funding Opportunities
    • ASPE Office of Health Policy: Insulin Affordability and the Inflation Reduction Act
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    39 mins
  • Supporting Caregivers with Dr. Meara Faw
    Apr 15 2024

    Associate Professor of Communication Studies Meara Faw explores the complexities of caregiving, including statistics on its prevalence, the challenges faced by care partners, and the unique needs they encounter. Faw shares insights from her research on improving caregiver and care-recipient well-being, including interventions like B-Sharp and the performing arts. Also discussed is the 2023 Surgeon General's report on loneliness and its impacts on health.

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    38 mins

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Boring

It is very boring and sounds like people having a conversation with themselves and it is futile.

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