Episodes

  • Throwing Makes Us Human

    Throwing Makes Us Human
    Jun 14 2024
    The Hand Axe was humanity's technology for more than two million years. Today Dr. Josh Stout discusses what these objects were and why they were so important to our survival and evolution.
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    36 mins
  • The Non-Science of Individuals

    The Non-Science of Individuals
    Jun 9 2024

    Science can only look at groups - but only individuals exist. Today Dr. Josh stout discusses how we can see the individuals, and why this is vitally important for climate, ecology, biodiversity, medicine, and in our own daily life.
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    32 mins
  • Treating the American Lifestyle

    Treating the American Lifestyle
    Jun 5 2024
    For the majority of us, the American lifestyle causes physical problems that need medical treatment. Dr. Josh Stout explains how statins and Metformin are used and how to minimize side effects.
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    50 mins
  • Neuroscience of Meditation

    Neuroscience of Meditation
    May 21 2024
    Dr. Josh Stout's personal research on meditation, what science knows and what it doesn't, the mind-body connection and how we can manipulate it, and how and why a meditation practice can reduce stress and improve imagination.
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    46 mins
  • Osteoporosis

    Osteoporosis
    May 15 2024
    In today's episode of the mindbodyevolution podcast, Dr. Josh Stout discusses how to maximize bone density early and maintain it throughout life.
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    47 mins
  • The Science of Seeing

    The Science of Seeing
    May 7 2024

    Today Dr. Josh Stout discusses the difference between perception and seeing. What begins as a mechanical process turns philosophical as our brain constantly interprets everything we see.
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    44 mins
  • God, The Devil and Consciousness

    God, The Devil and Consciousness
    May 2 2024
    Dr. Josh Stout Discusses God, The Devil, Atheist Faith, the Universe, cosmology, spirituality, Truth, lies, race, religion, genetic similarity, music, math, spiritual experience, daimons, faith, and the eclipse.
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    39 mins
  • Evolutionary Diet

    Evolutionary Diet
    Apr 25 2024
    Dr. Stout provides an evolutionary explanation of why we want what is bad for us - and avoid what is good for us. Today's episode explores the co-evolution of our microbiome and our hunter-gatherer heritage.
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    1 hr and 1 min