podcast – Science of Running

De: Steve Magness
Escúchala gratis

  • Resumen

  • An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
    Más Menos
activate_Holiday_promo_in_buybox_DT_T2
Episodios
  • 255: The importance of being good coach, not just a nice coach.

    255: The importance of being good coach, not just a nice coach.
    Sep 30 2024
    In this episode of the On Coaching Podcast, Steve Magness and Jonathan Marcus discuss the intricate balance of being a good coach versus a nice coach. They delve into the importance of setting boundaries, maintaining consistency, and building genuine relationships. Through personal anecdotes and expert insights, they illustrate how nuanced coaching approaches can lead to…
    Más Menos
    54 m
  • 254: Hard workouts: When, Where, How and Why?

    254: Hard workouts: When, Where, How and Why?
    Sep 23 2024
    In this episode of the On Coaching Podcast, Steve Magness and Jonathan Marcus dive deep into the intricacies of designing and implementing hard workouts for distance runners. They discuss the multi-dimensional aspects of ‘hard’ workouts, including physiological, psychological, and neurological demands. Learn how elite coaches use context, individual characteristics, and pattern recognition to tailor workouts…
    Más Menos
    53 m
  • 253: Race Day Anxiety: How to Confront it, Run with it, and Potentially Overcome It.

    253: Race Day Anxiety: How to Confront it, Run with it, and Potentially Overcome It.
    Sep 16 2024
    Understanding and Addressing Performance Anxiety in Athletes In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and John Marcus delve deep into the modern issue of performance anxiety, especially as it affects young athletes. They discuss the multidimensional nature of anxiety, its impact on performance, and the importance of identifying its sources. They…
    Más Menos
    52 m
Carrera y Trote
Más Menos

Lo que los oyentes dicen sobre podcast – Science of Running

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles