• real talk: it's been a tough week

  • Jul 10 2024
  • Length: 26 mins
  • Podcast

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real talk: it's been a tough week

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  • Summary

  • it's been a tough week this week, my kids have been ill, I haven't been well myself - my cup is... empty shall we say.

    It got me thinking, though about how I DO NOT look after myself as well as I should, so this episode was therapy for me and I discussed the things I need to do to change that


    Enjoy x
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